Here is my home gym set up! You don't need much to start a calisthenics inspired workout program. Build a better body from the comfort of your home. No gym, NO EXCUSES!
My Upper Pec Push up video (On Instagram): https://www.instagram.com/p/9HNr2BLtk7
Gymnastics rings & other fitness gear: https://www.amazon.com/shop/simnettnu...
WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu...
WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
Video Length: 06:28
Uploaded By: Simnett Nutrition
View Count: 502,377
Dates Are Amazing & Why YOU Should Eat Them
Dates are one of the foods I constantly keep stocked in the house because they are just so versatile and as you will learn in this video, they are so much more ...
Video Length: 16:32
Uploaded By: Simnett Nutrition
View Count: 157,341
Is Soy Amazing & Should You Eat It?
Today we dig into the controversial legume, Soy. There's so much to cover and I definitely couldn't cover it all, but I did my best to cover the issues I get the most ...
Video Length: 23:58
Uploaded By: Simnett Nutrition
View Count: 174,671
High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Only 90 Calories per ServingFat FreeSugar FreeLow Cholesterol - 5mcg per ServingEasy to Prepare in the Microwave or on the Stovetop*g Net ...
10 min BEGINNER AB WORKOUT (At Home Equipment Free)
A 10 min beginner style ab workout you at do at home with no equipment! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, ...
Video Length: 11:51
Uploaded By: MadFit
View Count: 533,665