Here is my home gym set up! You don't need much to start a calisthenics inspired workout program. Build a better body from the comfort of your home. No gym, NO EXCUSES!
My Upper Pec Push up video (On Instagram): https://www.instagram.com/p/9HNr2BLtk7
Gymnastics rings & other fitness gear: https://www.amazon.com/shop/simnettnu...
WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu...
WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
Video Length: 06:28
Uploaded By: Simnett Nutrition
View Count: 502,377
What I Eat in a Day - VEGAN NUTRITION on Cronometer
As requested, here is a video of a typical day of eating for me. I will try to do more of these vlog style but I wanted to show everyone a day of eating with a ...
Video Length: 06:47
Uploaded By: Simnett Nutrition
View Count: 76,172
3 Simple Abs Exercises | That I Actually Do!
I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors ...
Video Length: 06:07
Uploaded By: Simnett Nutrition
View Count: 1,595,563
WHAT I EAT IN A DAY LEAN BULKING
Find out what I eat in a day when lean bulking. Thanks to your help I have regained focus! I absolutely love calisthenics, but I also love building my muscles up...
Video Length: 19:34
Uploaded By: Simnett Nutrition
View Count: 64,443
High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 2 grams of Sugar Per Shake Aspartame Free 220 Calories Per Serving Gluten Free Energy ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeLow Cholesterol - 5mg Per ...
Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 47
Cardio Exercise - Cardio Workout: GET VERY FAST RESULTS with our Meal Plans & Workout Calendars – https://cutt.ly/gyIWnhr 500+ FREE FAT BURNING ...
Video Length: 10:49
Uploaded By: MrandMrsMuscle
View Count: 40,207
Coach Todd - P90X Shopping List
rippedclub.net - Coach Todd - Wanted to take you guys on a tour of my P90X shopping list. I feel that the reason I had such great success with P90X is because I nailed the nutrition. I hope this video helps to take some of the confusion and ...
Video Length: 10:07
Uploaded By: toddw1983
View Count: 112,934