HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary
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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
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HEALTHY FOOD DIARY - What I eat everyday Day 1: https://instagram.com/p/Bfx93T6nWLE/ Day 2: https://instagram.com/p/Bf0s0uhHvmf/ Day 3 & 4: https://www.instagram.com/p/Bf7JRo6H2a8/ Day 5 & 6: https://instagram.com/p/Bf-yqjGHLdY/
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
High Protein - 15 grams of ProteinLow Carb - 7g Net Carbs*Fortified with 24 essential vitamins and mineralsLow Calorie - Just 100 Calories Per DrinkCholesterol FreeTrans Fat FreeSaturated Fat ...
10 Sort-of-Helpful Tips for Healthy Eating
These tips on eating healthy are kind of informative! Music by David Rowyn (used under CC) http://soundcloud.com/davidrowyn/five Follow me on Facebook: ...
Video Length: 01:59
Uploaded By: pleated-jeans
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WHAT I EAT IN A DAY 2018 (healthy / how I stay in shape) l Olivia Jade
What I eat in a day ! I hope you enjoy this video .. it was very requested so hopefully I met your expectations ;P ! xo (for the part where I am in the car listening to music.. i just wanted...
Video Length: 08:07
Uploaded By: Olivia Jade
View Count: 1,901,187