HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary
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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
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HEALTHY FOOD DIARY - What I eat everyday Day 1: https://instagram.com/p/Bfx93T6nWLE/ Day 2: https://instagram.com/p/Bf0s0uhHvmf/ Day 3 & 4: https://www.instagram.com/p/Bf7JRo6H2a8/ Day 5 & 6: https://instagram.com/p/Bf-yqjGHLdY/
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
Follow along with us for a 15 minute full body dumbbell workout that will challenge your level of strength and conditioning!
Video Length: 17:17
Uploaded By: Juice & Toya
View Count: 3,364,711
Partner Abs Exercises - Diet.com Video
www.diet.com Grab a partner and get working those abs! Stephen and Sarah show you how to get the abs you want in time for the summer! This workout featured 2 moves and is intermediate. You will need a medicine ball and a physio ball! Visit Diet.com ...
Video Length: 04:58
Uploaded By: diethealth
View Count: 16,409