Saturated and Unsaturated Fats | Nutrition | Biology
This video shows the difference between saturated and unsaturated fats. Saturated fats have only single bonds in their molecular structure. This means they are saturated with hydrogen atoms. These fats are solid at room temperature. Saturated fats are considered a risk factor in heart disease. Unsaturated fats, on the other hand, are considered the healthier option. They are liquid at have room temperature.
Video Length: 01:35
Uploaded By: KClassScienceChannel
View Count: 58,191
Fat in Milk | Nutrition | Biology
Skim milk and whole milk differ in their fat content. Skim milk has less fat and more water than whole milk. When food colouring is added to both skim and whole ...
Video Length: 01:31
Uploaded By: KClassScienceChannel
View Count: 119,545
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
Nutrition and Diet of Brendan Meyers | Brendan Meyers
I never covered Fruit and Vegetables, but they are extremely important! I would say I live more of a healthy lifestyle more than anything. Here is how I eat to ...
Video Length: 05:41
Uploaded By: Brendan Meyers
View Count: 49,390
What If It's All Been a Big Fat Lie? (Part 1 of 6)
articles.mercola.com Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola discusses the research behind obesity, weight gain and a healthy diet with Gary Taubes, author of "Good Calories, Bad Calories" and ...
Video Length: 14:57
Uploaded By: mercola
View Count: 51,747
How to Do Crunches
Sit-ups elevated to new heights of fitness. Learn exercises and stretches for your workout routine in this fitness video.
Video Length: 01:27
Uploaded By: livestrong
View Count: 14,764,707