Download My Workout App Exerprise FREE - https://bit.ly/2LbgrWb Intense 5 Minute Dumbbell Workouts Weekly Schedule HERE - https://www.anabolicaliens.com/progra... Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ | Click that Notification Bell! Watch more: https://www.youtube.com/playlist?list... Official Anabolic Aliens video of: Intense 5 Minute Dumbbell Chest Workout.
Since everyone was loving and getting great results from the first series "Intense 5 Minute At Home Workouts", here's a sequel series that will consist of "Intense 5 Minute Dumbbell Workouts" so you can switch things up and add more new routines to your programming! Give this intense 5 minute dumbbell chest workout a try! You get a full chest workout and you can still do it right from home, all you need is a pair of dumbbells! Also, this would work as a killer circuit to do at the gym. Great for building muscle and stamina! Anywhere you are, all you need is dumbbells to do this routine which makes it very attainable especially since they don't need to be that heavy. 5 exercises, 1 minute long each. This is extremely effective that you'll be feeling it the next day. Follow along with the video if you'd like, a timer is run throughout on the screen!
Follow Laszlo: https://www.facebook.com/LaszloEDMOff... http://soundcloud.com/laszlomusic http://twitter.com/laszloedm http://www.youtube.com/user/laszloedm -- -- -- -- -- - Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!
Anabolic Aliens consists of Mike Rosa & Eric Cue
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Video Length: 06:35
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5 Bodyweight Upper Ab Exercises for At Home Workouts!
5 Bodyweight Upper Ab Exercises to Build Six Pack Abs At Home Without Equipment! My Exerprise Fitness App in App/Play Store ...
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Vertical Jump Workout At Home - INSTANTLY "Jump Higher"
Increase Your Vertical Jump INSTANTLY At: http://www.verticaljumptruth.com? Subscribe To My Vertical Jump Channel!
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Uploaded By: Max P Fitness
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