Daniel Vitalis: Indigenous Nutrition & Physical Evolution 1/6
Daniel Vitalis ( http://danielvitalis.com ) is a leading health, nutrition, and personal development strategist as well as a nature based philosopher. In seeking to answer the health challenges of modern humanity, Daniel deeply immersed himself in the natural medicine, nutritional practices, and lifestyle pursuits that supported our ancestors in many generations of robust health, powerful immunity, and intentional longevity. This Quest has lead to a unique, non-dogmatic approach to invincible health and personal development that he calls "Shamanic Nutrition", a strategy based on the timeless understanding of the elements of Earth, Water, Air, and Fire.
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WEIGHT LOSS UPDATE, 6 MONTH UPDATE!
For those who don't know, I got gastric bypass on august 7th 2017. Its now 6 months later and I have officially lost about 150 pounds since starting the pre op diet ...
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