Egg Nutrition Facts: Should You Really Eat the Whole Egg?
Learn more about eggs and egg nutrition facts on my website here: https://draxe.com/egg-white-nutrition...
Eggs have been a breakfast staple for years, but when low-calorie diets and calorie counting became popular, many people began opting to throw out the yolk and only eat the whites to reduce calories. Is this the best decision? Are these people missing out on nutrients and health benefits?
In this episode of Ancient Medicine Today, Jordan Rubin covers egg nutrition facts, answers the question, â??Should you really eat the whole egg?â? and discusses the health benefits of eggs, egg carton claims, the best type of eggs to buy and other types of edible eggs aside from the standard chicken eggs. Watch to learn more.
Subscribe to my channel for more advanced nutrition information!
--------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsle...
*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Video Length: 06:51
Uploaded By: Dr. Josh Axe
View Count: 81,531
Are Bananas Healthy - Should you be eating Bananas
For more info: https://draxe.com/banana-nutrition/?utm_campaign=Youtube-Jul-2013&utm_medium=social&utm_source=youtube&utm_term=bananas Today on ...
Video Length: 03:33
Uploaded By: Dr. Josh Axe
View Count: 289,851
Formulated with the most absorbable form of ironContains 60mg of vitamin C to further help absorptionCoated ferrous fumarate protects teeth from darkening often associated with iron supplementsNice ...
What I Eat in a Week! Vegan, Easy & Healthy Recipes
I have lots of new recipes for you guys! In this video I'm sharing what I eat in a week as a vegan- With super easy and healthy recipes I hope you find this ...
Video Length: 09:17
Uploaded By: Rawvana English
View Count: 394,781
Post Workout Nutrition & what you need to know
Is post workout nutrition important? Is timing everything? I go over it all in this video. It all depends on when you workout. What you eat and so much more.
Video Length: 03:02
Uploaded By: mountaindog1
View Count: 39,226
15 Minute Fat Burning HIIT Workout | No Equipment | The Body Coach
3 rounds | 5 exercises | Working for 35 seconds | Rest for 25 seconds 6 High Knees then 4 Lunge Jumps 5 Narrow Press-Ups into ...
Video Length: 15:29
Uploaded By: The Body Coach TV
View Count: 7,918,969