A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients to their diets. Supplements are not regulated as strictly as drugs by the FDA, and headlines on nutritional recommendations seem to change from day to day. Watch this film for tips on a healthy diet, how to safely turn to supplements, and how to be a well-educated consumer.
Learn more by going to agingresearch.org/NutritionFilms
Video Length: 05:44
Uploaded By: Alliance for Aging Research
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Nutrition for a Healthy Life
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores ...
Video Length: 04:26
Uploaded By: Alliance for Aging Research
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Heart Healthy Aging with Nutrition
Like everything else in our bodies, the cardiovascular (CV) system goes through the aging process. We do know that there are things we can do, however, ...
Video Length: 04:37
Uploaded By: Alliance for Aging Research
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Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Only 1 Gram of Sugar per Serving Good Source of Iron Good Source of Potassium ...
High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 Min INTENSE Abs Routine that you can do anywhere! At home & equipment free. #HomeWorkout #AbsWorkout #MadFit ...
Video Length: 17:24
Uploaded By: MadFit
View Count: 1,273,372
Kylie Jenner Weight Loss 2015 + Face transformation
Kylie Jenner loses weight, how did she do it? I explain in this video plus her dramatic face change?? Let's have a look at the before and afters. Kylie Kristen ...
Video Length: 08:28
Uploaded By: Freelee the Banana Girl
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Nutrition For Fat Loss & Training | WHAT I EAT
Here's a look into what I would eat in a week/month. To download Lifesum ? https://bit.ly/2wszuFV To get 30% off LifeSum Premium use the following link ...
Video Length: 08:52
Uploaded By: Rachel Aust
View Count: 88,595