3 STONE BODY TRANSFORMATION (15 WEEKS)



Thanks for checking this out! :)
This has taken a whole lot of effort to get this all edited properly and i'm really proud of how this has turned out.
I still have about 20 - 25 pounds left to shift but I think that 3 stone is enough of a change to warrant a video like this.
If you could leave a 'like' rating and subscribe then you're actively helping me on my diet by motivating me to continue doing my thing, so thankyou!!!
Will definately answer all comments 100% without fail

Video Length: 05:50
Uploaded By: the101fitness
View Count: 330,058


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderVites 30 Billion Probiotic GFU Gastrointestinal Support, (60ct)
WonderVites 30 Billion Probiotic GFU Gastrointestinal Support, (60ct)

Gastrointestinal Support*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid10 StrainsShelf Stable Ultra High Potency - 30 Billion CFUVeganNon-GMOCaffeine-FreeMade ...

List Price: $38.95
Our Price: 29.95

Bariatric Lifestyle Complete Nutritional System, (60ct)
Bariatric Lifestyle Complete Nutritional System, (60ct)

Scientifically Formulated Complex of Over 35 Vitamins, Minerals, Antioxidants, Phytonutrients, Whole Foods Complex, Enzymes and Co-FactorsNo White Sugar (sucrose), Artificial Dyes, Artificial ...

List Price: $18.99
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Hot Drink, Creamy Cappuccino (7ct)
WonderSlim Hot Drink, Creamy Cappuccino (7ct)

High Protein - 12 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Contains Just 1 Gram of SugarLow Calorie - 60 Calories Per ServingCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


29 TRICEPS HOME EXERCISES ?? ALTERNATIVE GYM WORKOUTS
29 TRICEPS HOME EXERCISES ?? ALTERNATIVE GYM WORKOUTS
Your SUBSCRIPTION is a BIG MOTIVATION for me~ ?Subscribe Here: https://www.youtube.com/c/AlphaShredTV ~600.000+ SUBS! THANK YOU SO MUCH!
Video Length: 10:44
Uploaded By: AlphaShred TV
View Count: 226,873

Gabrielle Reece on Eating Like an Athlete
Gabrielle Reece on Eating Like an Athlete
Volleyball champion Gabrielle Reece takes us on a tour of her fridge and shares her tips for smart shopping and recipes for healthy eating. Still haven't ...
Video Length: 02:18
Uploaded By: Epicurious
View Count: 51,758

Latin Music Workout | Steps At Home | Get Fit With Rick
Latin Music Workout | Steps At Home | Get Fit With Rick
It's all about those summer vibes no matter the weather! Smash nearly 3000 steps at home with this Latin music Workout. Come get fit with rick This workout ...
Video Length: 20:23
Uploaded By: Rick Bhullar Fitness
View Count: 63,190