CHRIS HERIA - TRAINING & NUTRITION | VLOG 4 S1
Check out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS!
thanks for watching! love you guys.
https://chrisheria.com/
@chrisheria
Tune in every thursday @ 2pm USA EST
WE RISE BY LIFTING OTHERS
Video Length: 11:42
Uploaded By: CHRIS HERIA
View Count: 1,000,908
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by CHRIS HERIA
Complete Chest & Shoulder Home Workout | Dumbbells Only
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...
Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...
Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747
Full Body Home Workout (NO EQUIPMENT)
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804
Quick And Effective Home Chest Workout (Push Ups Only)
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523
Featured Products
Snackergy All Natural Beef Jerky, Smokehouse Original (6oz)
10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...
Our Price: 14.95
10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...
Our Price: 14.95
Rating: 
(4 out of 5)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Chocolate Cream (7ct)
15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...
List Price: $14.95
Our Price: 13.55
15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...
List Price: $14.95
Our Price: 13.55
Rating: 
(5 out of 5)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Variety Pack (7ct)
15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...
List Price: $14.95
Our Price: 13.55
15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...
List Price: $14.95
Our Price: 13.55
Rating:
(5 out of 5)
The Battle of the Diets: Is Anyone Winning (At Losing?)
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series. The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevent
Video Length: 01:16:43
Uploaded By: StanfordUniversity
View Count: 287,244
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series. The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevent
Video Length: 01:16:43
Uploaded By: StanfordUniversity
View Count: 287,244
Jaime Learns to Eat Healthy With a Celebrity Chef | Revenge Body With Khloé Kardashian | E!
Gwyneth Paltrow's chef and nutritionist joins "Revenge Body" to help Jaime cook tasty meals. See the "Revenge Body With Khloé Kardashian" deleted scene.
Video Length: 03:20
Uploaded By: E! Entertainment
View Count: 123,734
Gwyneth Paltrow's chef and nutritionist joins "Revenge Body" to help Jaime cook tasty meals. See the "Revenge Body With Khloé Kardashian" deleted scene.
Video Length: 03:20
Uploaded By: E! Entertainment
View Count: 123,734
How to Lose Weight Fast and Easy
champurl.com How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings... How this unique, simple and quick NEW way of moving skyrocketed our energy, ...
Video Length: 00:54
Uploaded By: elecpulp
View Count: 379,817
champurl.com How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings... How this unique, simple and quick NEW way of moving skyrocketed our energy, ...
Video Length: 00:54
Uploaded By: elecpulp
View Count: 379,817