Metabolism & Nutrition, part 1: Crash Course A&P #36



Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals, carbs, fats, and proteins -- as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy.

Anatomy of Hank Poster: http://store.dftba.com/products/crash...

--

Table of Contents
Water, Vitamins, Minerals, Carbs, Fats and Proteins 3:47
Anabolic Reactions Build Structures and Require Energy 2:59
Catabolic Reactions Tear Things Apart and Release Energy 3:17
Metabolism 2:30

***

Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse

Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever:

Mark , Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian , Anna-Ester Volozh

--

Want to find Crash Course elsewhere on the internet?
Facebook - http://www.facebook.com/YouTubeCrashC...
Twitter - http://www.twitter.com/TheCrashCourse
Tumblr - http://thecrashcourse.tumblr.com
Support Crash Course on Patreon: http://patreon.com/crashcourse

CC Kids: http://www.youtube.com/crashcoursekids

Video Length: 10:33
Uploaded By: CrashCourse
View Count: 1,901,609


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by CrashCourse
Metabolism & Nutrition, part 2: Crash Course A&P #37
Metabolism & Nutrition, part 2: Crash Course A&P #37
If you're like us, you love the sound of a brunch buffet. But not everything you eat at that glorious buffet is going to be turned into energy. Your body has to work with different forms of...
Video Length: 10:07
Uploaded By: CrashCourse
View Count: 907,892

Featured Products
Bariatric Choice Once Daily Bariatric MultiVitamin with 45mg Iron, (180ct)
Bariatric Choice Once Daily Bariatric MultiVitamin with 45mg Iron, (180ct)

Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...

List Price: $49.95
Our Price: 22.85

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Chewable 500mg Calcium Citrate, Chocolate (90ct)
Bariatric Advantage Chewable 500mg Calcium Citrate, Chocolate (90ct)

Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...

List Price: $24.95
Our Price: 9.95

Rating: 3 out of 5 stars (3 out of 5)


WonderSlim Meal Replacement Smoothie, Berry Yogurt (7ct)
WonderSlim Meal Replacement Smoothie, Berry Yogurt (7ct)

High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


How To Fuel For Cycling | Bike Ride Nutrition Explained
How To Fuel For Cycling | Bike Ride Nutrition Explained
Fuelling correctly for a bike ride doesn't have to be guess work. With the correct nutrition you'll become a faster and fitter cyclist, and recover better after a ...
Video Length: 05:13
Uploaded By: Global Cycling Network
View Count: 128,355

Healthy Cooking: Top 10 Tips - Nutrition by Natalie
Healthy Cooking: Top 10 Tips - Nutrition by Natalie
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you ...
Video Length: 09:19
Uploaded By: psychetruth
View Count: 67,720

20 MIN TOTAL CORE WORKOUT || At-Home Pilates Abs
20 MIN TOTAL CORE WORKOUT || At-Home Pilates Abs
Get ready to work your core in this 20 Minute Total Core Pilates Workout. You could do this workout on it's own or combine it with ...
Video Length: 19:28
Uploaded By: Move With Nicole
View Count: 545,646