Metabolism & Nutrition, part 1: Crash Course A&P #36
Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals, carbs, fats, and proteins -- as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy.
Anatomy of Hank Poster: http://store.dftba.com/products/crash...
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Table of Contents Water, Vitamins, Minerals, Carbs, Fats and Proteins 3:47 Anabolic Reactions Build Structures and Require Energy 2:59 Catabolic Reactions Tear Things Apart and Release Energy 3:17 Metabolism 2:30
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Metabolism & Nutrition, part 2: Crash Course A&P #37
If you're like us, you love the sound of a brunch buffet. But not everything you eat at that glorious buffet is going to be turned into energy. Your body has to work with different forms of...
Video Length: 10:07
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High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
High Protein - 12 grams Per ServingLow Fat - 1 gramLow Calorie - 70 Calories Per ServingContains Only 3 Grams of SugarLow Carb - 5g Net Carbs*Creamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
Upper Body Strength | Full-Body Muscle-Building Home Workouts
| Upper-Body At Home Workout | Superset (Warm-Up Sets): Perform the exercises in order with as little rest as possible between exercises and sets. 1.
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