Comparing breakfast foods | Herbalife Healthy Eating Advice



Picking up a breakfast sandwich on the go is convenient, but it may not be the most nutritious choice. Starting your day off right with a nutritious breakfast is important because it can set the tone for your food choices all day.

In this video Nutrition expert, Susan Bowerman compares a breakfast sandwich to an Herbalife Formula 1 Shake and provides tips on how to make a healthier breakfast choice. Hereâ??s what she found:

A breakfast ham, cheese and egg sandwich on a croissant has:
- 490 calories
- 20 grams of protein
- 25 grams of fat
- about 830 milligrams of sodium

Thatâ??s like eating five fried chicken wings for breakfast!

Now, compare that to an Herbalife Formula 1 shake made with low-fat milk and strawberries:

- 240 calories
- about 20 grams of protein
- 3 grams of fat
- a pinch of salt

An Herbalife Formula 1 Shake is not only delicious, itâ??s also very nutritious and low calorie!

Has this helped you better understand how to make a healthier breakfast choice? Learn more about healthy nutrition by checking out Susan Bowermanâ??s playlist at http://hrbl.me/HealthyLivingVIDEOS or take a look at Susan Bowermanâ??s healthy eating blog: www.DiscoverGoodNutrition.com

Video Length: 01:11
Uploaded By: Herbalife
View Count: 30,792


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Herbalife
Healthy and Easy 10Min Recipe: Shrimp and Brown Rice | Healthy Eating Advice
Healthy and Easy 10Min Recipe: Shrimp and Brown Rice | Healthy Eating Advice
Here's an easy, quick, and healthy dinner recipe for prawns and brown rice. This dish is practically a complete meal with protein, whole grain, and vegetables.
Video Length: 04:37
Uploaded By: Herbalife
View Count: 33,963

The truth about sugar and carbs in fruit | Herbalife Healthy Eating Advice
The truth about sugar and carbs in fruit | Herbalife Healthy Eating Advice
Sugar in fruit – what are the facts? In this week's healthy eating video nutrition expert Susan Bowerman, MS, RD, CSSD, FAND sets the record straight about some of the world's healthiest...
Video Length: 02:05
Uploaded By: Herbalife
View Count: 18,213

The Belly Fat Breakdown| Herbalife Healthy Eating Advice
The Belly Fat Breakdown| Herbalife Healthy Eating Advice
Learn how to slim down and reduce belly fat with proven simple-to-implement tips from nutrition expert Susan Bowerman, MS, RD, CSSD, FAND. Belly fat, also ...
Video Length: 01:46
Uploaded By: Herbalife
View Count: 27,239

Featured Products
Celebrate Multi-Complete Restrictive 18 with Iron, Black Cherry (30ct)
Celebrate Multi-Complete Restrictive 18 with Iron, Black Cherry (30ct)

Complete Multi-Vitamin FormulaMeets or Exceeds Recommended Daily Value of 20 Important Vitamins and MineralsGreat Black Cherry Taste ...

List Price: $14.95
Our Price: 9.95

Rating: 2 out of 5 stars (2 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Tropical Orange (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Tropical Orange (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage High Protein Meal Replacement, Vanilla (54oz)
Bariatric Advantage High Protein Meal Replacement, Vanilla (54oz)

High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


{P90X Workout Schedule} Walk Through - How Does P90X Work?
{P90X Workout Schedule} Walk Through - How Does P90X Work?
www.facebook.com Ask me questions about the P90X workout on my Facebook page (click the link above). To this day I continue to use various Beachbody workouts like P90X, the Insanity Workout, and Insanity Asylum. My page is the place to be if you are ...
Video Length: 09:56
Uploaded By: dude04345
View Count: 571,596

EXERCISE FOR BELLY FAT 10 Mins | Belly Fat Workout At Home| Calorie Burn Workout | Cult Fit| CureFit
EXERCISE FOR BELLY FAT 10 Mins | Belly Fat Workout At Home| Calorie Burn Workout | Cult Fit| CureFit
This Exercise For Belly Fat from CureFit is the perfect workout for you to burn those unwanted belly fat and stay fit at home.
Video Length: 11:18
Uploaded By: cultfitOfficial
View Count: 1,630,912

Healthy Snacks to Eat
Healthy Snacks to Eat
[READ ME] **Next week I will start with the at-home workouts :) These are just some suggestions, leave YOUR favorite healthy foods/snacks in the comments below (include calories if you know them) that way everyone can have lots of choices! Challenge ...
Video Length: 04:29
Uploaded By: basketchick1515
View Count: 14,326