Carrots and cupcakes: healthy eating made simple | Niki Bezzant | TEDxQueenstown
Even though weâ??re surrounded by healthy eating advice, we seem to be getting more confused about how to eat - and less healthy. But the basics of healthy eating are simple: all we really need to know are six things about how to think about our food.
Niki Bezzant is a nutrition and food writer and the founding editor, now editor-in-chief, of Healthy Food Guide magazine (New Zealandâ??s top-selling food magazine). She is a weekly columnist for the Herald on Sunday, regularly blogs at healthyfood.co.nz and is a regular contributor to TV and radio.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Video Length: 16:03
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High Protein - 15 grams of Protein per BarLower Calorie - 150 CaloriesLower Fat - 4.5 Grams per Bar2 Grams of Fiber per BarTrans Fat FreeProvides 10% Daily Value of CalciumDelicious Diet & Weight ...
5 Individually Wrapped Bars per Box10 Grams of High Quality Protein per BarLow Carb - 1g Net Carbs*Sweetened with Zero Glycemic Impact SweetenersContains No MaltitolGluten FreeSugar Free11 grams of ...
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12 Grip Strength Exercises At Home (With Progressions)
Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit The Grip ...
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My Weight Loss Story (With Pictures)
My Social Medias ? t w i t t e r : https://twitter.com/fcukniallers i n s t a g r a m : http://instagram.com/hrafnhildurrafns a s k . f m : http://ask.fm/c...
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