The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness.
Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Video Length: 17:43
Uploaded By: TEDx Talks
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The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, ...
Video Length: 21:26
Uploaded By: TEDx Talks
View Count: 8,704,819
The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield
When your health is a top priority, trying to make sense of all the information on nutrition can be quite confusing.In this talk, Dr. Mike Israetel summarizes the scientific findings on diet...
Video Length: 14:33
Uploaded By: TEDx Talks
View Count: 271,065
The Mindset for Healthy Eating | Gillian Riley | TEDxChelmsford
In order to eat less, most think prohibitively: “I'm allowed these, but not those” or “I mustn't eat any more.” This can create a disastrous relationship with food; ...
Video Length: 15:54
Uploaded By: TEDx Talks
View Count: 372,151
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
Tommy Marquez on Training, Nutrition and Life Post-CrossFit
Learn more about Working Against Gravity: https://www.workingagainstgravity.com/how-does-wag-work Tommy Marquez was the on-camera face of CrossFit for ...
Video Length: 18:01
Uploaded By: Working Against Gravity
View Count: 29,098