We talk about what healthy foods are potentially not so healthy to you, now this depends on you as a individual and the amount you consume. For example bread is fine for me but terrible for Leon as he has issue's with gluten.
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What To Eat - Healthy Food Prep
You guys keep asking us to show you what we eat each day, so I had a late start at the gym and time to film my mornings food prep. Just bare in mind I'm ...
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Healthy food shopping - What to eat & why.
Healthy food shopping - What, why & when http://youtu.be/O3ztI9N3XGk We are taking you shopping with us to show you what is healthy, why you should have it ...
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High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
Thursday | Boosted Miles 12 Minute Workout | Walk at Home
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Advanced Ab Workout You Can Do at HOME in 5 Minutes!
Take your CORE training to the next level with this Advanced Ab Workout You Can Do at HOME in 5 Minutes! This advanced ab workout will get you STRONG ...
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How to Use Whey Protein for Weight Loss
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our ...
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