Thursday | Boosted Miles 12 Minute Workout | Walk at Home
Download, stream, or purchase our latest workouts and accessories! ð??¶â?â??ï¸Subscribe to our best-selling app, Your Daily Walk at https://walkathome.com â?¡ï¸ Check out our store on Amazon: https://amzn.to/33edEEG ð??» Visit our official website: https://walkathome.com ð??º Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®:
ð??¹Â Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at https://walkathome.com ð??¹
Follow Walk at Home by Leslie Sansone®: ð??¸Â Instagram: @WalkAtHome ð?? Facebook: @LeslieSansone ð?¦Â Twitter: @WalkAtHome ð??ºÂ YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon ð??? for notifications on new workout videos. Say hello in the comments too! ð???Happy walking!
#walkathome #fitness #workouts
Video Length: 13:38
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,795,585
Steel City Workouts | BANDS
Get Steel City STRONG! Fitness Bands or Resistance Bands can keep you fit for a lifetime! Here is a 10 minute workout for the Arms and Upper Body led by Nick!
Video Length: 11:35
Uploaded By: Walk at Home by Leslie Sansone
View Count: 24,941
Steel City Workouts | 1 Mile with Rocky
Come WALK with us in the beautiful "Steel City" Pittsburgh PA! Rocky leads us on a 1 Mile "Walk at Home" Workout while we cruise the 3 Rivers! Pittsburgh ...
Video Length: 16:05
Uploaded By: Walk at Home by Leslie Sansone
View Count: 80,054
Walk, Run, Lift | New Workouts Coming Soon!
NEW! Walk, Run, Lift is the latest series by Walk at Home. Walk, Run, Lift is a circuit training style series with walk, run, and lift circuits. The Walk, Run, Lift series ...
Video Length: 01:42
Uploaded By: Walk at Home by Leslie Sansone
View Count: 1,063,357
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 1 grams Per ServingContains just 5 grams of sugar per servingAspartame FreeTrans Fat ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 6g Net Carbs*Contains Only 1 gram of Sugar per ServingAspartame FreeNo Gluten Containing IngredientsFat FreeEnriched with Vitamins ...
Keep Fit While You Sit.WMV
A vigorous aerobics video that is geared for anyone in a sitting postion. Whether you are disabled or just a couch potato, you will find this exercise video a great ...
Video Length: 34:15
Uploaded By: Tom Smith
View Count: 28,985
Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee and the effects of adding milk vs. soymilk. Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 06:14
Uploaded By: NutritionFacts.org
View Count: 91,682
The EXTREMES of Human Nutrition - JOHN MCDOUGALL MD
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and ...
Video Length: 51:16
Uploaded By: VegSource
View Count: 126,482