Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz
Dr. Eric Berg talks about Sugar and diabetes. Sugar increases insulin which lowers the sugar in the blood and puts it in storage as fat. A healthy diet should consist of fats and moderate amount of proteins. A diabetic diet should have high quantities of fat. Sugar stimulates hunger and you carve for more food. 40 % of all heart diseases are related to excess sugar. Keeping your blood sugar levels in control is a primary objective for a healthy body.
The current recommendations for carbohydrates based on the American Diabetes Associations is 45-60 grams of carbohydrates PER MEAL!!!!! not per day, per meal. http://www.diabetes.org/food-and-fitn...
blood sugar problems can be improved if the right foods are eaten, but overall sugars and carbs must be reduced. Fats can be increased.
Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog
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YOUTUBE: https://www.youtube.com/user/drericbe...
ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
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DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c...
DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
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DR. BERG'S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
4709 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Video Length: 07:38
Uploaded By: Eric Berg
View Count: 1,945,019
The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/AdvEval Your report will then be sent via email analyzing 104 potential symptoms, giving you a much ...
Video Length: 12:39
Uploaded By: Eric Berg
View Count: 11,470,677
How to Burn the Most Fat
Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Go to http://www.drberg.com If you would like an online or in-house health evaluation call ...
Video Length: 11:30
Uploaded By: Eric Berg
View Count: 4,041,621
Can't Stick to Healthy Eating? DO THIS!
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much ...
Video Length: 05:24
Uploaded By: Eric Berg
View Count: 190,336
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
What I Ate Today #3 | How I Lost 15kgs | Healthy & Easy!
These are the types of food I eat to lose weight, they are super easy, healthy and quick :) make sure to thumbs up for more videos like this and please subscribe ...
Video Length: 04:52
Uploaded By: Brittney Rosette
View Count: 265,477
Amazing weight loss transformation!! 30 pounds in 3 months!!
Subscribe to my new channel! www.youtube.com [Update June 4, 2012] Check the link below or the one in the annotation for my new channel and an explanation to why I haven't uploaded an update in a long time. www.youtube.com this is how is lost 30 ...
Video Length: 02:22
Uploaded By: buildthateffinmuscle
View Count: 531,797