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High Protein - 10 grams Per Single Serving Bag Low Carb - 10g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
YOGA FOR WEIGHT LOSS, with Esther Ekhart.
Esther gives a yoga sequence that could support you on your way to get fit and slim.
Video Length: 04:02
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Best exercises to tone your core
An exercise physiologist shares three effective moves to tone and strengthen your entire core and abs. http://www.piedmont.org/livingbetter.
Video Length: 02:30
Uploaded By: Living Better
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