Body Transformation Hi Guys, Check out my new video on body transformation. I tried something new this time..... From the month April to June, 2010 I did not workout at all and had everything possible to eat to get out of shape.....I started losing muscle and started gaining body fat ......I was gaining abdominal fat every day and as on 1st June, 2010 my body fat was 18% where I decided to stop before it gets out of control. This video shows just that and how I got rid of the flab in 2 months.
Raghav Pande is a Certified Fitness Trainer and Specialist in Performance Nutrition.
Oatmeal and Weight Loss
Oatmeal and Weight Loss For more check out the video - Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of...
Video Length: 03:54
Uploaded By: xcellfitnessindia
View Count: 202,548
BEST WEIGHT LOSS EXERCISES
Best Weight Loss exercise are those which help you burn maximum calories in minimum amount of time.This exercise plan shows few of the best exercises that you can use to lose weight and build...
Video Length: 04:26
Uploaded By: xcellfitnessindia
View Count: 340,471
Best Snack for Weight Loss
Best Snack for Weight Loss For more check out the video - Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner...
Video Length: 03:28
Uploaded By: xcellfitnessindia
View Count: 108,074
High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...
The Story of the Atkins Diet Part 1
A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins's low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of ...
Video Length: 09:51
Uploaded By: lowcarbshow
View Count: 118,494
Day 2 - Daily Weight Loss Routine (132 calories)
Day 3 workout: https://www.youtube.com/watch?v=b82tCDHlx4E Let's continue to Day 2 of the Weight Loss Daily Routine. Perform the workout at the suggested ...
Video Length: 21:50
Uploaded By: Roberta's Gym
View Count: 2,757,864