What's the Best Diet? Healthy Eating 101



Check out our new website http://www.evanshealthlab.com/
Follow Dr. Mike for new videos! http://twitter.com/docmikeevans

The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children.
http://www.childnutrition.utoronto.ca...

Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab http://foodpsychology.cornell.edu/ and author of Slim by Design http://www.slimbydesign.org/ and Mindless Eating http://mindlesseating.org

FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health http://www.cfccanada.ca/foodfit

Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement and Childhood Nutrition at the University of Toronto.

Written, Narrated and Produced by Dr. Mike Evans
Illustrations by Liisa Sorsa
Directed, Photographed and Produced by Nick de Pencier
Editor, David Schmidt
Story/Graphic Facilitator, Disa Kauk
Production Assistant, Chris Niesing
Director of Operations, Mike Heinrich

©2015 Michael Evans and Reframe Health Films Inc.

Video Length: 15:14
Uploaded By: DocMikeEvans
View Count: 522,991


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
BariWise On-the-Go Drink, Wild Berry (6ct)
BariWise On-the-Go Drink, Wild Berry (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Chewable 500mg Calcium Citrate, Cinnamon (90ct)
Bariatric Advantage Chewable 500mg Calcium Citrate, Cinnamon (90ct)

Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...

List Price: $24.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Organic Kids Probiotic Gummy, Strawberry (60ct)
WonderVites Organic Kids Probiotic Gummy, Strawberry (60ct)

Gastrointestinal Support*Aids in Digestion & Nutrition Absorption*Supports Immune System*Reduces Bloating & Gas*Supports Regularity*Clinically Tested DE111 - Bacillus SubtilisGummyStrawberry ...

List Price: $23.95
Our Price: 16.95

Rating: 5 out of 5 stars (5 out of 5)


Home Aerobic Exercise Routine (Standing)
Home Aerobic Exercise Routine (Standing)
Get your heart pumping in the comfort of your own home! Here are some simple exercises to follow. Don't forget to check your blood pressure and resting pulse ...
Video Length: 13:43
Uploaded By: SingHealth
View Count: 30,148

Demystifying Nutrition — Longwood Seminar
Demystifying Nutrition — Longwood Seminar
The value of food, vitamins and supplements. (March 5, 2013)
Video Length: 00:44
Uploaded By: Harvard University
View Count: 40,267

MOM & KID AT HOME WORKOUT| THAT FIT MOM | Saturday Workouts Ep. 6
MOM & KID AT HOME WORKOUT| THAT FIT MOM | Saturday Workouts Ep. 6
Grab your little one and lets get sweaty! Such a fun workout today and even better when you can include your kids! Check out: http://www.thatfitmom.com/ ...
Video Length: 11:02
Uploaded By: That Fit Mom
View Count: 18,191