Home Aerobic Exercise Routine (Standing)



Get your heart pumping in the comfort of your own home! Here are some simple exercises to follow. Don't forget to check your blood pressure and resting pulse ...

Video Length: 13:43
Uploaded By: SingHealth
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(0:26)-Routine Sets & Reps (0:54)- Squat (Feet Shoulder Width) (2:19)- Triple Threat (3-1 Count) (5:12)- Single-Leg Press Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing ...
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