Get Muscles in 30 DAYS ! ( Home Exercises )
A long-awaited video about how you can get muscles in a short period of time without having any equipment. In this video, I ...
Video Length: 03:27
Uploaded By: Ivan Rusakov
View Count: 129,029
What If You Try This Workout? (AT HOME)
What If You Try This Workout? (AT HOME) By Ivan Rusakov A video that is perfect for everyone who cooks in the gym or at home, and also wants to find ...
Video Length: 03:22
Uploaded By: Ivan Rusakov
View Count: 103,007
Only 3 Home Exercises You Need
New video on the topic of the 3 most effective exercises at home without equipment. These 3 exercises will make your body the ...
Video Length: 02:01
Uploaded By: Ivan Rusakov
View Count: 651,756
High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Shaun T Insanity Full Commercial Pt 1
Shaun T uses a technique he created and calls Max Interval Training. Instead of working out at a steady pace for longer periods of time and then maxing out for short periods of time, Shaun keeps you working out at your max for long periods and only ...
Video Length: 09:58
Uploaded By: mycoolm3
View Count: 763,945
Top 8 Belly Tightening Exercises You Can Do At Home
In order to tighten your belly, it is essential to burn body fat and strengthen abdominal muscles. This is the formula used to create today's video workout! The best ...
Video Length: 31:46
Uploaded By: Roberta's Gym
View Count: 55,127
7 Exercises For Your CHEST ( Home Workout )
7 Exercises For Your CHEST ( Home Workout ) By Ivan Rusakov I decided to make a classic video for 3 minutes with some of the best exercises so that you can ...
Video Length: 03:21
Uploaded By: Ivan Rusakov
View Count: 124,272