Lose your belly fat..Insane workout (Advanced)..Abs and Cardio Fat Loss Workout
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This cardio and abs workout shows you a great way on how to lose your belly fat and gain ripped abs. The shortcut to six pack abs! Great workout for both women and men.
01:11 Moutain Climbers
01:42 Elbow to Knee Crunches/ Sit ups
02:28 Burpees
03:14 Side Twists (obliques)
04:33 High Knees
05:00 Lying Floor Leg Raises
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Video Length: 07:15
Uploaded By: WizFitness
View Count: 2,221,542
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Access the extended 30-minute version of this workout on LES MILLS On Demand! Start your free trial here: ...
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