Click here to SUBSCRIBE: http://bit.ly/1dn24vP All *NEW* 'Meal Prep Made Easy' eBook | Menus 7 -12 Available Now: http://bit.ly/MealPrepMadeEasy2 I'm sharing 7 Meal Prep Recipes that you can prepare on Sunday Night!
Recipes for this week listed below!
Frequently Used & Favourite Items: http://goo.gl/hPnCPG
Produce 2 sweet potatoes 1 head of broccoli ½lb green beans 1 bunch asparagus 1 English cucumber 1 head celery 2 red bell peppers 1 quart strawberries 1 pint blueberries
Meats 1 whole chicken
Grocery vegetable broth quinoa
1. Roast one whole chicken with olive oil, salt and pepper 2. Roast two potatoes or sweet potatoes 3. Cook one cup of quinoa in two cups of vegetable stock 4. Boil and peel six large eggs for breakfast 5. Steam broccoli, green beans and asparagus for salads 6. Chop peppers, celery and cucumbers for snacks 7. Rinse and mix berries
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Healthy Meal Prep | Week 1
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3 Healthy *NEW* Ways To Eat GREEK YOGURT | Health Foods Remixed
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High Protein – 15 Grams per ServingGood Source of Fiber – 5 Grams per ServingLower Fat – 11 Grams per ServingNo Refrigeration Required - Shelf StableComes in Microwaveable TrayReady ...
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Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 20
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What I Ate to Lose 78 Pounds ? | My Weight Loss Food Diary!
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