Click here to SUBSCRIBE: http://bit.ly/1dn24vP All *NEW* 'Meal Prep Made Easy' eBook | Menus 7 -12 Available Now: http://bit.ly/MealPrepMadeEasy2 I'm sharing 7 Meal Prep Recipes that you can prepare on Sunday Night!
Recipes for this week listed below!
Frequently Used & Favourite Items: http://goo.gl/hPnCPG
Produce 2 sweet potatoes 1 head of broccoli ½lb green beans 1 bunch asparagus 1 English cucumber 1 head celery 2 red bell peppers 1 quart strawberries 1 pint blueberries
Meats 1 whole chicken
Grocery vegetable broth quinoa
1. Roast one whole chicken with olive oil, salt and pepper 2. Roast two potatoes or sweet potatoes 3. Cook one cup of quinoa in two cups of vegetable stock 4. Boil and peel six large eggs for breakfast 5. Steam broccoli, green beans and asparagus for salads 6. Chop peppers, celery and cucumbers for snacks 7. Rinse and mix berries
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3 Healthy *NEW* Ways to Eat HUMMUS | Health Foods Remixed
Watch My "Better Than Takeout" Series on The Food Network YouTube Channel Here: http://bit.ly/BetterThanTakeoutSeries Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* Healthy Meal...
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4 Salad-In-A-Jar Recipes
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High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...
170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
High Protein - 14 grams Per BarLower Fat - 5 grams Per Bar170 Calories Per BarContains 8% DV of CalciumNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
3 Abs Diet & Workout Tips
Click here to get abs: 202.sixpackshortcuts.com Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover: -- Abs diet -- what type of diet should you be following to get abs? -- ...
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