Healthy Black Bean Soup | Jamie Oliver



Kick-start a healthy new year with Jamieâ??s spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. Black beans have the highest protein content so not only is this dish delicious itâ??s good for you too. The chilli and herbs add a beautiful depth of flavour while the eggs softly poached in the soup add a creaminess and a vibrant colour. Serve with a fresh salsa and tortillas. Filling, tasty and full of sunshine.

For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:

10 Healthy Meals : http://jamieol.com/10meals
10 Healthy Drinks : http://jamieol.com/10drinks
10 Healthy Snacks : http://jamieol.com/10snacks
10 Healthy Ingredients : http://jamieol.com/10ingredients

Full Recipe : http://jamieol.com/JOBBean

For more healthy recipe ideas make sure you check out Jamieâ??s Super Food book: http://www.amazon.co.uk/Everyday-Supe... and visit www.jamieoliver.com/christmas for more inspiration.

Links from the video:
Chicken Curry | https://www.youtube.com/watch?v=2kl3L...
One Pot Chilli | https://www.youtube.com/watch?v=HfsQ0...

For more nutrition info, click here: http://jamieol.com/D3JimM

Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
Twitter: http://jamieol.com/wY1ZTB
Jamie's Recipes App | http://jamieol.com/E0TVBd
Tumblr: http://jamieol.com/6BR1lT
Facebook | http://jamieol.com/sZmG6S
More great recipes | http://www.jamieoliver.com

#FOODTUBE

x

Video Length: 05:31
Uploaded By: Jamie Oliver
View Count: 1,155,277


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Jamie Oliver
Healthy Pan Cooked Prawns | Jamie Oliver
Healthy Pan Cooked Prawns | Jamie Oliver
This is a perfect quick recipe for making mid-week or when you want something a little bit lighter. Fresh prawns cooked in a wok with chillis and sugar snap peas.
Video Length: 04:27
Uploaded By: Jamie Oliver
View Count: 787,019

Healthy Jam Jar Salads | Jamie Oliver
Healthy Jam Jar Salads | Jamie Oliver
For a quick and portable healthy lunch on the go, get creative with Jamie's Jam Jar Salad principle. Perfect for using up leftovers and getting a perfectly balanced ...
Video Length: 04:15
Uploaded By: Jamie Oliver
View Count: 523,240

Vegan Shepherd’s Pie | #10HealthyMeals | Tim Shieff
Vegan Shepherd’s Pie | #10HealthyMeals | Tim Shieff
Here's a great meat-free version of a classic dish. Packed with beans, pulses, vegetables and herbs then topped with soft sweet potato and finished with crispy ...
Video Length: 05:38
Uploaded By: Jamie Oliver
View Count: 711,900

Featured Products
Bariatric Advantage B12 1000mcg Speedy Melts, Black Cherry (90ct)
Bariatric Advantage B12 1000mcg Speedy Melts, Black Cherry (90ct)

1000mcg of vitamin B12 per Tablet200mcg of Folic Acid to Aid AbsorptionB12 as bioavailable MethylcobalaminGluten FreeLactose FreeGreat Cherry Flavor ...

List Price: $16.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice Fruit Drink Concentrate, Berry (7ct)
Bariatric Choice Fruit Drink Concentrate, Berry (7ct)

High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Cocomint Cream (7ct)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Cocomint Cream (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Day 1 of 30 Days of Fat Burning HIIT Cardio Workouts At Home
Day 1 of 30 Days of Fat Burning HIIT Cardio Workouts At Home
Circuit Exercises: High Knees Rocket Jumps Wide Mountain Climbers Close In Outs OFFICIAL ANABOLIC ALIENS WEBSITE: ? http://www.anabolicaliens.com ...
Video Length: 08:17
Uploaded By: Anabolic Aliens
View Count: 85,921

High Protein Breakfast For Weight Loss - Thyroid/PCOS Diet Recipes To Lose Weight | Skinny Recipes
High Protein Breakfast For Weight Loss - Thyroid/PCOS Diet Recipes To Lose Weight | Skinny Recipes
instant high protein breakfast for weight loss, this instant dal dosa breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you ...
Video Length: 05:29
Uploaded By: Skinny Recipes
View Count: 1,635,521

How to Gain Weight if You're Skinny (NUTRITION MYTH!)
How to Gain Weight if You're Skinny (NUTRITION MYTH!)
Where skinny guys come to build athletic muscle... http://athleanx.com/x/from-skinny-to-jacked If you are a skinny guy there is nothing more frustrating than eating everything in sight and...
Video Length: 08:18
Uploaded By: ATHLEAN-X™
View Count: 2,764,307