Healthy Jam Jar Salads | Jamie Oliver

For a quick and portable healthy lunch on the go, get creative with Jamieâ??s Jam Jar Salad principle. Perfect for using up leftovers and getting a perfectly balanced meal every day and this British inspired example comes in at under 600 calories! Plump pearl barley, succulent beef, watercress and apple in a horseradish dressing - this salad offers deliciousness with every bite.
For loads more jam jar salad ideas check out Jamieâ??s Everyday Super Foods book jamieol.com/SuperFood and let us know what your favourite combination is.

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Video Length: 04:15
Uploaded By: Jamie Oliver
View Count: 523,240

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