music: https://soundcloud.com/ramibizzle/old... my instagram : http://instagram.com/easyneon Oatmeal and banana cookies- 1 = 60 kcal, for the rest you calculate calories because you know exactly how much tuna/mango/avocado/ etc you eat.
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Uploaded By: easyNeon
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How i lost Weight / 34kg
music:Louis Futon- Sir Rock https://soundcloud.com/louisfuton/sir-rock my instagram: http://instagram.com/easyneon BMR and Calories calculators: ...
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High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 CaloriesJust 1 Gram of Sugar per Serving ...
Easy meal 4 weight loss & muscle gain, healthy too
www.scoobysworkshop.com quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients quinoa and salsa. Let it boil 15min and its done. 1 serving (1/4 cup dry) has: 170 calories 6g protein 3g fibe
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Uploaded By: scooby1961
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15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 Min INTENSE Abs Routine that you can do anywhere! At home & equipment free. #HomeWorkout #AbsWorkout #MadFit ...
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Uploaded By: MadFit
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