20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs ...
Video Length: 22:48
Uploaded By: MadFit
View Count: 61,188
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up ...
Video Length: 07:27
Uploaded By: MadFit
View Count: 2,171,701
10 MIN CARDIO WORKOUT AT HOME (Equipment Free)
A 10 min no-equipment, at home, jump, cardio workout! THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% ...
Video Length: 13:02
Uploaded By: MadFit
View Count: 4,472,230
High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per Serving Low Carb - 1g Net Carbs* Fat Free Sugar Free Aspartame Free Gluten Free Easily Mixes with Water*g Net ...
p90x : 30 Day results (body shots)
Here is my 30 day results using p90x. I did not use their diet plan, but did count calories. I did not eat perfect but did alright. My weight has stayed the same, but i can tell i have more muscle and i am very much stronger. My strength has ...
Video Length: 01:38
Uploaded By: JestingJill
View Count: 68,880
Let's Go Grocery Shopping!! (healthy eating)
These are the basic things that I get from the store. As you can see...it's mostly items that are organic, on the healthier side and easy to meal prep with. I am still ...
Video Length: 03:15
Uploaded By: Ambers Closet
View Count: 46,108