Wussup #motafam!? Todayâ??s video is all about one of my favorite things - food obvi! So lunch is a super important part of the day and even though grabbing a bag of chips and a candy bar seems really easy - having something healthy AND delicious makes a huge differences in helping boost your mood and brain power. #learningallthethings But healthy doesnâ??t have to be boring - here are a few ideas for quick and delicious lunches!
Healthy Back to School Lunches + After School snack ideas!
Wanna win the few goodies I showed in this video? - Give this video a thumbs up - Let me know which lunch/snack was YOUR fave! :) If you try any of these ...
Video Length: 08:53
Uploaded By: Bethany Mota
View Count: 22,117,656
High Protein - 15 grams per Serving100 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
Bodyweight Circuit Workout (Not the same old tired exercises)
Get 6 Pack Abs here: www.athleanx.com You asked for it and you got it once again. A "bodyweight only workout" that you can do in the comfort of your own home using nothing but a pullup bar and your own bodyweight. In typical AthLEAN-X fashion, this ...
Video Length: 05:57
Uploaded By: JDCav24
View Count: 258,133
Chest & Shoulders Workout At Home | Using Only Dumbbells
Chest & Shoulders Workout At Home | Using Only Dumbbells by Ivan Rusakov How to grow up your chest with shoulders at home with dumbbells ? In this video ...
Video Length: 03:41
Uploaded By: Ivan Rusakov
View Count: 135,647
How to Do Crunches
Sit-ups elevated to new heights of fitness. Learn exercises and stretches for your workout routine in this fitness video.
Video Length: 01:27
Uploaded By: livestrong
View Count: 14,764,707