Get the lean, sexy body youve always wanted. Not only is this extreme Latin dance workout effective, but fun. Youll have a blast learning professional dance moves as you work through the four discs. Learn to move every body part with grace with basic to moderate Latin dance steps. Elevate your fitness conditioning with the extreme cardio hip-hop routine. Enjoy high energy disco moves that tone your hips, thighs, buns and abs. This is guaranteed to be the most fun youll ever have working out! Each of the four discs provides you with a personalized dance exercise program that chooses the most effective muscle-conditioning dance moves to give you professional results.
Video Length: 01:59
Uploaded By: AmazingProductstv
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High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
10 Grams of ProteinLow Carb - 1g Net Carbs*11 Grams of Fiber100 CaloriesMade with Zero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - ...
BEST 20 MINUTE AT-HOME WORKOUT – FULL BODY (no equipment needed!)
Try this killer 20 minute workout from anywhere! I was so sore the next day! Remember to repeat the circuit 2x, for a total of 3 circuits! Workout: Squat to Curtsey ...
Video Length: 11:16
Uploaded By: Katie Corio
View Count: 231,255
Scott Herman- MY workout routines Teaser
Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com ...
Video Length: 01:08
Uploaded By: ScottHermanFitness
View Count: 340,469
POP Pilates for Weight Loss
GET MY DVD: http://www.poppilatesdvd.com ? http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho. SONGS:...
Video Length: 12:05
Uploaded By: blogilates
View Count: 741,023