My 60lb Weight Loss Transformation & Weight Gain Story



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Transformation from fat to fit
Transformation from fat to fit
I spend 1-2 minutes at each meal visualizaing my lifes goals. I eat 5-6 meals per day. Therefore I visualize (mental review) my goals. This is an example of how when from 221 lbs to 161lbs by visualizing and taking action. If I can do it anybody ...
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