Transformation from fat to fit
I spend 1-2 minutes at each meal visualizaing my lifes goals. I eat 5-6 meals per day. Therefore I visualize (mental review) my goals. This is an example of how when from 221 lbs to 161lbs by visualizing and taking action. If I can do it anybody can. Now it's your turn to be the change.
Video Length: 03:55
Uploaded By: changeisyourright
View Count: 131,030
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Video Length: 08:46
Uploaded By: DoctorOz
View Count: 1,659,485
Forget the old fruit-shaped body comparisons. Find out the four science-backed body shapes that accurately represent women's bodies today. Subscribe to Dr.
Video Length: 08:46
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