I spend 1-2 minutes at each meal visualizaing my lifes goals. I eat 5-6 meals per day. Therefore I visualize (mental review) my goals. This is an example of how when from 221 lbs to 161lbs by visualizing and taking action. If I can do it anybody can. Now it's your turn to be the change.
Video Length: 03:55
Uploaded By: changeisyourright
View Count: 131,030
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per Serving Low Carb - 1g Net Carbs* Fat Free Sugar Free Aspartame Free Gluten Free Easily Mixes with Water*g Net ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
Best Of Hot Fitness Girl ASHLEY SERRANO Home Workout Videos!!
Fitness and Bikini Model Ashley @ashhlleyyyyy was one of the most popular models on out channel in 2021. Heres some footage from her home workout videos ...
Video Length: 12:01
Uploaded By: BikiniModelFitness
View Count: 71,006
25 Minute Beginner/intermediate Step Workout Part I
Quickie 25 Minute Basic Step Workout Grab your bench and get ready to work it, work it. We got some step sisters together for a step social and this happened.
Video Length: 25:38
Uploaded By: Step Fit with Bronwyn
View Count: 1,438,978