Forget about the Gym Workout.
Sweat with Zuzana at home and get in the best shape of your life. Your living room is the only gym that you need. This workout takes just 12 minutes. For full routine details and descriptions of each exercise visit Zuzana's blog: www.BodyRock.Tv
Video Length: 06:16
Uploaded By: charliejames1975
View Count: 1,017,542
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
Fitness - Fast Death Workout
This workout will brutalize you and kick your ass in just 15 minutes. Can you do more rounds than Zuzana? Visit www.BodyRock.Tv for all the info you need to follow this workout and post your time.
Video Length: 04:39
Uploaded By: charliejames1975
View Count: 3,230,015
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
How I MEAL PREP my food (Recipes Included)
Meal prepping with Josh, New food containers, & Healthy Recipes! ---------------------------------------------------------------------------------------------------------------- Link...
Video Length: 11:07
Uploaded By: Heidi Somers
View Count: 2,181,074
How to Stay Motivated to Lose Weight
Don't forget to LIKE, COMMENT, and SUBSCRIBE! SUB TO THE NEW CHANNEL ? bit.ly CLICK TO SUBSCRIBE FOR MORE VIDEOS: bit.ly -------------------- FACEBOOK: www.facebook.com TWITTER: twitter.com RECIPE BLOG: michaelkoryfitness.blogspot.com FITNESS ...
Video Length: 04:46
Uploaded By: leanbodylifestyle
View Count: 111,027