My 40 days Crazy Transformation STEROID FREE I Farid Berlin



My 40 days Crazy Transformation STEROID FREE I Part 2
http://www.youtube.com/watch?v=0VUAC4...

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61 Year Old Man-90 Days Transformation !!!(full HD)
http://www.youtube.com/watch?v=vy9k0f...

Transformation breakfast :
http://www.youtube.com/watch?v=wDRWfB...
muay Thai push up;
http://www.youtube.com/watch?v=Fxpe-a...
New Record For in./mThe fastest Punches in the world:
http://www.youtube.com/watch?v=Usy2HS...
Dragon Flag
http://www.youtube.com/watch?v=lLMjy7...
the HARDEST ABS EXERCISE in the WORLD!!!
http://www.youtube.com/watch?v=G2FLWR...

Single Leg Squad
http://www.youtube.com/watch?v=3Imf8O...
How to get the perfect Abs
http://www.youtube.com/watch?v=AgHkFE...




PT-Farid Berlin
Change your Life | Farid Berlin | Motivation video
How you Can Get Abs Body Transformation

Workout program

SIXPACK SECRETS

Personal Trainer Farid Hima: Berlin Germany

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core training for ladies and gents
6-pack six pack abs abdominal ab abdominals exercise fitness fat loss weight sixpack 6pack glutes lean muscle six-pack crunches core training workout sit ups routine Important training information tutorial on abs diet programm
nutrition
concentrating on form and technique for beginners, intermidiate and advanced levels

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Video Length: 03:46
Uploaded By: ptfaridberlin
View Count: 8,030,434


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