CHEST 7 min At Home Workout For Men NO WEIGHTS - CHEST MUSCLE BUILDER



This is a quick 7 minute at-home workout for men, it requires no weights, and it's fantastic for building the muscles in your chest, triceps, and great high intensity ...

Video Length: 07:15
Uploaded By: The Healthy Gamer
View Count: 56,269


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*You Will Need* - 100g mixed berries or fruits of your choice :) - 150g organic low-fat yoghurt - 1 tbsp organic ground flaxseed - a blender - a glass - a pink straw (optional ;) Check out my blog! I update it most days :) www.annasaccone.com Please ...
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