I show my transition from 170lbs to 130lbs. http://kiannaluv.com/
Weight Loss Basics http://kiannaluv.com/2009/11/weightloss-basics/
Do you have a WEIGHT LOSS QUESTION FOR ME? Post it here! http://tinyurl.com/kiannaluvweightlossquestions
And it will be answered in a post like the ones below
YOUR Weight loss questions answered Part 1 http://tinyurl.com/kiannaluvweightloss1
YOUR Weight loss questions answered Part 2 http://tinyurl.com/kiannaluvweightloss2
Check me out
http://www.kiannaluv21.com Fan http://www.facebook.com/pages/Kiannaluv/102720893019 Stalk me http://twitter.com/kiannaluv21 Join the family! http://iheartme.ning.com Add me http://www.myspace.com/fragilestone
Video Length: 03:18
Uploaded By: kiannaluv21
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High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
The ranch flavor, crunch and protein you're looking for in a low-carb snack. Get a powerful 18 grams of protein with just 2g of net carbs in a portion controlled, single serving bag. ...
Thursday | Boosted Miles 12 Minute Workout | Walk at Home
Download, stream, or purchase our latest workouts and accessories! ???Subscribe to our best-selling app, Your Daily Walk at https://walkathome.com ...
Video Length: 13:38
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,795,585
Vegan Nutrition: Pure and Simple by Michael Klaper, M.D.
Vegan Nutrition: Pure and Simple by Michael Klaper, M.D. Dr. Michael Klaper, is a gifted clinician, internationally recognized teacher, and sought-after speaker ...
Video Length: 00:29
Uploaded By: The Real Truth About Health
View Count: 186,571
Fitness Diary : Gym Girl Workout
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 06:41
Uploaded By: genghisgirl
View Count: 232,241