I show my transition from 170lbs to 130lbs. http://kiannaluv.com/
Weight Loss Basics http://kiannaluv.com/2009/11/weightloss-basics/
Do you have a WEIGHT LOSS QUESTION FOR ME? Post it here! http://tinyurl.com/kiannaluvweightlossquestions
And it will be answered in a post like the ones below
YOUR Weight loss questions answered Part 1 http://tinyurl.com/kiannaluvweightloss1
YOUR Weight loss questions answered Part 2 http://tinyurl.com/kiannaluvweightloss2
Check me out
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Video Length: 03:18
Uploaded By: kiannaluv21
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High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
Carbohydrates & You, Part 2, Advanced Nutrition Lecture
Carbohydrates & You, Part 2, Advanced Nutrition Lecture Part two of a complete overview of carbohydrates and your heath. Weight Gain, Diabetes, This is part ...
Video Length: 22:12
Uploaded By: PsycheTruth
View Count: 52,015