More Info @ http://teambeachbody.com/shop/-/shopping/HipHopAbs?referringRepId=37396
Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagementâ?¢ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.
Get ready to lose weight, burn fat, and sculpt flat, sexy abs!
4 amazing routines!
* Secrets to Flat Abs Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
* Fat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
* Ab Sculpt More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
* Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)
More Info @ http://teambeachbody.com/shop/-/shopping/HipHopAbs?referringRepId=37396
Tools to maximize your results!
* Step-by-Step Nutrition Guide Choose the right foods to help you lose weight faster!
* 30-Day Workout Calendar Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
* 24/7 Online Support Access live chats with Shaun and an amazing online community to help you succeed.
Amazing bonuses!
* Hips, Buns, and Thighs Lift and firm those stubborn problem areas. No more boring squats and lungesâ??get back into your skinny jeans FAST! (25 minutes)
* Results on the Run diet guide You can still eat at your favorite fast food restaurants, guilt free!
* 6-Day SlimDown Lose up to 6 pounds in your first week!
* Measurement card & tape measure
Plus, Learn to Dance with Shaun Tâ??3 more fun-filled workouts!
* Take It to the Dance Floor
* Hip Hop Groove
* Last Minute Dance
And get 2 more workoutsâ??Last Minute Abs and Last Minute Buns!
Video Length: 12:36
Uploaded By: bbcoachwang
View Count: 404,488
Insanity - Body Transformation in 60 Days (1 of 2)
More Info @ http://teambeachbody.com/shop/-/shopping/Insanity?referringRepId=37396 Deluxe Package: http://teambeachbody.com/shop/-/shopping/InsDeluxeReco?ref...
Video Length: 11:05
Uploaded By: bbcoachwang
View Count: 21,575,246
30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...
1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...
The Ideal Diet for Humans | Galit Goldfarb | TEDxWilmington
Galit Goldfarb begins with her own story -- becoming bulimic as a teen, and determining to learn all she could about science and nutrition in college, and yet still ...
Video Length: 16:22
Uploaded By: TEDx Talks
View Count: 3,755,696
Healthy Eating Snack Ideas
Diana shows you a few of her favorite and very Round snacks. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on RealityWanted.com www.realitywanted.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com
Video Length: 01:12
Uploaded By: roundlady
View Count: 31,704