Part 3 of the Summer Fit Circuit Workout Plan. For all of Zuzana's fitness training videos, exercise routines and diet plans visit her site: http://www.BodyRock.Tv
Video Length: 01:34
Uploaded By: charliejames1975
View Count: 832,657
Fitness - Upper Body Abs Exercise
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 01:12
Uploaded By: charliejames1975
View Count: 870,205
Fitness - Killer 600 Rep Workout
10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit www.BodyRock.Tv
Video Length: 04:08
Uploaded By: charliejames1975
View Count: 1,251,298
Fitness - Killer 550 Rep Workout
11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.BodyRock.Tv
Video Length: 06:58
Uploaded By: charliejames1975
View Count: 5,011,208
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
Tiger Nuts, Our Review Plus Nutritional Benefits
What are tiger nuts? In this video we'll give you the specifics on this recently rediscovered nut-like tubers from the yellow nutsedge species. Learn more about ...
Video Length: 08:27
Uploaded By: SuperfoodEvolution
View Count: 65,301
The Camp TC at Home Workouts: Upper Body Day 1
Instructions: 2-minute exercise with a 30-second cardio break in between Description: Shoulder Press and Jumping Jacks Push-ups and High Knees Dips and ...
Video Length: 09:20
Uploaded By: The Camp TC
View Count: 8,479
Advanced Ab Workout Routine at Home (HARDER Abs - NO Weight!)
5 Best Core Killer Exercises - FREE report http://www.criticalbench.com/corekillers/ There are 100 different ways to effectively work your abs and core without ...
Video Length: 08:30
Uploaded By: Criticalbench
View Count: 131,345