Complete Shoulder Workout - Front, Side, & Rear Delts
http://www.LeeHayward.com
This is a complete shoulder workout routine that targets all 3 heads of the deltoids. Seated DB presses for overall mass, then side lateral raises for side delts, bent over flyes for rear delts, & plate raises for front delts.
Video Length: 03:48
Uploaded By: leemhayward
View Count: 3,551,546
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by leemhayward
Tricep Workout With Dumbells
www.leehaywardmuscle.com http This is a tricep workout that myself and Vince DelMonte did while working out on vacation in Las Vegas. The small hotel gym we were training at had a limited amount of equipment (ie an adjustable bench, dumbbell rack, ...
Video Length: 05:06
Uploaded By: leemhayward
View Count: 2,264,507
www.leehaywardmuscle.com http This is a tricep workout that myself and Vince DelMonte did while working out on vacation in Las Vegas. The small hotel gym we were training at had a limited amount of equipment (ie an adjustable bench, dumbbell rack, ...
Video Length: 05:06
Uploaded By: leemhayward
View Count: 2,264,507
Muscle Building Nutrition Program - Part 2
www.LeeHayward.com In part 1 of the Basic Bodybuilding Nutrition Program I covered proper nutrient intake of protein, carbohydrates, fat, and water. And the amounts of each that you should be consuming daily based on your individual needs and ...
Video Length: 07:37
Uploaded By: leemhayward
View Count: 46,746
www.LeeHayward.com In part 1 of the Basic Bodybuilding Nutrition Program I covered proper nutrient intake of protein, carbohydrates, fat, and water. And the amounts of each that you should be consuming daily based on your individual needs and ...
Video Length: 07:37
Uploaded By: leemhayward
View Count: 46,746
Dumbbell Bicep Workout Routine
www.blastyourbiceps.com This is a killer bicep workout that you can do with just a set of dumbbells and an adjustable bench. You'll hit your biceps from all ranges of motion (mid-range, stretch, peak contraction) for complete muscle development.
Video Length: 05:07
Uploaded By: leemhayward
View Count: 810,546
www.blastyourbiceps.com This is a killer bicep workout that you can do with just a set of dumbbells and an adjustable bench. You'll hit your biceps from all ranges of motion (mid-range, stretch, peak contraction) for complete muscle development.
Video Length: 05:07
Uploaded By: leemhayward
View Count: 810,546
Featured Products
BariWise Protein Bar, Caramel Crunch (7ct)
170 Calories Per BarHigh Protein - 15 grams Per BarLower Fat - 5.5 grams Per BarLow Cholesterol - 5mgAspartame FreeGluten-FreeTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
List Price: $14.95
Our Price: 13.55
170 Calories Per BarHigh Protein - 15 grams Per BarLower Fat - 5.5 grams Per BarLow Cholesterol - 5mgAspartame FreeGluten-FreeTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
List Price: $14.95
Our Price: 13.55
Rating: 
(5 out of 5)
WonderSlim Omelet Mix, Vegetable Cheese (7ct)
High Protein - 12 grams Per Serving Low Carb - 5g Net Carbs* Low Calorie - 90 Calories Low Fat - 2 grams Per Serving Low Cholesterol - 5 mg Per Serving Excellent Source of Vitamin A ...
Our Price: 14.95
High Protein - 12 grams Per Serving Low Carb - 5g Net Carbs* Low Calorie - 90 Calories Low Fat - 2 grams Per Serving Low Cholesterol - 5 mg Per Serving Excellent Source of Vitamin A ...
Our Price: 14.95
Rating: 
(3 out of 5)
BariWise Spaghetti & Meatballs, (8oz)
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
Our Price: 6.45
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
Our Price: 6.45
Rating: 
(4 out of 5)
??SMALLER WAIST & FLAT BELLY | Home Workout??30 Min Standing Workout??NO JUMPING TABATA WORKOUT?
This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit ...
Video Length: 35:10
Uploaded By: BurpeeGirl
View Count: 46,126
This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit ...
Video Length: 35:10
Uploaded By: BurpeeGirl
View Count: 46,126
Ariana Grande Vegan Weight Loss Body Transformation
Ariana Grande Vegan Weight Loss Body Transformation - Ariana Grande really has gone through an amazing body transformation. From eating meat and animal produ...
Video Length: 07:25
Uploaded By: lighttwins11
View Count: 461,844
Ariana Grande Vegan Weight Loss Body Transformation - Ariana Grande really has gone through an amazing body transformation. From eating meat and animal produ...
Video Length: 07:25
Uploaded By: lighttwins11
View Count: 461,844
KIDNEY FAILURE PREVENTION by Follow These RENAL DIET Foods to EAT and AVOID! KIDNEY DISEASES DIET
KIDNEY FAILURE PREVENTION & KIDNEY Disease diet foods to eat and to avoid! To limit sodium in your meal plan: Do not add salt to your food when cooking ...
Video Length: 11:35
Uploaded By: Healthy Eating Tips
View Count: 151,129
KIDNEY FAILURE PREVENTION & KIDNEY Disease diet foods to eat and to avoid! To limit sodium in your meal plan: Do not add salt to your food when cooking ...
Video Length: 11:35
Uploaded By: Healthy Eating Tips
View Count: 151,129