Complete Shoulder Workout - Front, Side, & Rear Delts
http://www.LeeHayward.com
This is a complete shoulder workout routine that targets all 3 heads of the deltoids. Seated DB presses for overall mass, then side lateral raises for side delts, bent over flyes for rear delts, & plate raises for front delts.
Video Length: 03:48
Uploaded By: leemhayward
View Count: 3,551,546
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by leemhayward
Muscle Building Nutrition - Part 1 A
www.leehayward.com In this presentation I'm going to cover the basics of a sound eating plan that will support you in your achieving muscle building and fat loss goals. Eating is a huge part of our life, everything revolves around eating in some way ...
Video Length: 09:44
Uploaded By: leemhayward
View Count: 70,534
www.leehayward.com In this presentation I'm going to cover the basics of a sound eating plan that will support you in your achieving muscle building and fat loss goals. Eating is a huge part of our life, everything revolves around eating in some way ...
Video Length: 09:44
Uploaded By: leemhayward
View Count: 70,534
Complete Chest Workout Routine
www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try!
Video Length: 09:57
Uploaded By: leemhayward
View Count: 1,526,093
www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try!
Video Length: 09:57
Uploaded By: leemhayward
View Count: 1,526,093
Rotator Cuff Exercise Routine For Rotator Cuff Injury
www.LeeHayward.com In this video clip I want to share a shoulder warm up routine that I like to do before each of my workouts. These quick warm up exercises help to prevent and heal nagging shoulder and rotator cuff problems. If you have ever felt a ...
Video Length: 02:34
Uploaded By: leemhayward
View Count: 195,902
www.LeeHayward.com In this video clip I want to share a shoulder warm up routine that I like to do before each of my workouts. These quick warm up exercises help to prevent and heal nagging shoulder and rotator cuff problems. If you have ever felt a ...
Video Length: 02:34
Uploaded By: leemhayward
View Count: 195,902
Featured Products
Bariatric Advantage 250mg Calcium Citrate Chewy Bites, Lemon (60ct)
Delivers 250 mg of Calcium Citrate in a Delicious ChewContain 125 IU of Vitamin D3 for Healthy AbsorptionSugar-Free ...
List Price: $13.95
Our Price: 9.95
Delivers 250 mg of Calcium Citrate in a Delicious ChewContain 125 IU of Vitamin D3 for Healthy AbsorptionSugar-Free ...
List Price: $13.95
Our Price: 9.95
Rating: 
(5 out of 5)
WonderSlim Fruit Drink Concentrate, Orange (7ct)
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
List Price: $14.95
Our Price: 11.00
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
List Price: $14.95
Our Price: 11.00
Rating: 
(4 out of 5)
WonderSlim Protein Granola Trail Mix, Blueberry Mango (7ct)
10 grams of ProteinAlmonds, coconut, blueberries and mangoGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...
List Price: $14.95
Our Price: 12.70
10 grams of ProteinAlmonds, coconut, blueberries and mangoGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...
List Price: $14.95
Our Price: 12.70
Rating:
(5 out of 5)
P90X 6 Minute Healthy Meal
80% of my success with P90X is because of what I've chosen to put in my body. Here is a 6 minute dish that I frequently make when I don't have a lot of time. Notice that there is limited editing in this video. I wanted to show you that it really ...
Video Length: 06:08
Uploaded By: motivatedfitness1
View Count: 60,826
80% of my success with P90X is because of what I've chosen to put in my body. Here is a 6 minute dish that I frequently make when I don't have a lot of time. Notice that there is limited editing in this video. I wanted to show you that it really ...
Video Length: 06:08
Uploaded By: motivatedfitness1
View Count: 60,826
Song "The Nutrition Song" - Children's Music Video
Music video from the Treasure Attic video series - Show #10 "Happy and Healthy". Download this song for free at: http://nubeat.org/ABild.html.
Video Length: 02:45
Uploaded By: NuBeat Music
View Count: 127,965
Music video from the Treasure Attic video series - Show #10 "Happy and Healthy". Download this song for free at: http://nubeat.org/ABild.html.
Video Length: 02:45
Uploaded By: NuBeat Music
View Count: 127,965
Exercise To Lose Weight FAST || Zumba Class
? Like, Share and Subscribe: subscribe : http://bit.ly/2kAsbdr LIKE Fanpage Facebook ...
Video Length: 28:56
Uploaded By: Zumba Class
View Count: 80,740,669
? Like, Share and Subscribe: subscribe : http://bit.ly/2kAsbdr LIKE Fanpage Facebook ...
Video Length: 28:56
Uploaded By: Zumba Class
View Count: 80,740,669