Fatass to Badass Week 8- Get Super Lean (Men's Health) and Low Body Fat %
http://fatasstobaddass.com Go to the above link to follow along with me on my free fat loss program for guys! Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short period of time!
Sick as a dog but I'm in the 160's now! Now I'm 167! Things are on track and this summer is looking super sexy. In this NEW video I answer YOUR questions including:
1. How do I get super lean (13% to 6%)? 2. What are the levels of leanness (how do I look like a Men's Health Cover Model)? 3. When Can I Cheat!?
Check out the new video!
Let me know your questions and they will be answered next week!
No matter what fitness level you are in, or how many pounds you want to lose, as a male, you can use this program to get insane results for summer! If you are tired with a flabby stomach, and want rock hard abs- this is the program for you.
You will learn the secrets of fat loss without stressing out about it and without having to eat less than an anorexic supermodel! This transformation is based of my many previous successful transformations of both myself and my clients. Subscribe using the above link to unlock your new body today.
For the best FREE Guy Weight Loss Program Go to http://www.FATASSTOBADDASS.COM where I take you through 8 weeks of free guy work outs (aimed at building slabs of muscle and melting fat), with videos, meal plans, and recipes!
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Topics covered: p90x results makeup tutorials yoga zumba ab workout muscle growth how to get a six pack how to lose belly fat female crossfit chest nicki minaj work out music drake call of duty black ops halo reach fred enimem funny lil wayne funny video smosh michael jackson
Video Length: 04:18
Uploaded By: OmarIsuf
View Count: 361,694
Fatass to Badass Week 1- How to Lose Weight, What Not to Eat, When to Weigh In
FATASSTOBADDASS.COM If you are a guy and want to lose weight, follow the link above to get for free 1. The COMPLETE FATASS TO BADASS work out program 2. COMPLETE DIET and master food list 3. Complete exercise and eating guides 4. Over 20 hours of ...
Video Length: 02:46
Uploaded By: OmarIsuf
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5 BIGGEST Fat Loss Mistakes You're Making and How to Fix Them
ask your Q on FB- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN'S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com ...
Video Length: 05:02
Uploaded By: OmarIsuf
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Build a Better Ass Exercise Routine for the Butt (like Jessica Biel) in 4 Weeks
FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [MY WOMEN'S ONLY FITNESS CHANNEL] http [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE FEMALE FAT LOSS] www.divineinnotime.com http Make sure to subscribe to the greatest health and ...
Video Length: 06:15
Uploaded By: OmarIsuf
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High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
High Protein - 15 grams per Serving130 Calories per ServingLow Fat - 1.5 grams per ServingGood Source of Fiber - 4 grams per ServingContains Only 3 grams of Sugar per Serving ...
Fat FreeHigh Protein - 12 grams per servingLow Calorie - 80 Calories per serving Low Carb - 7 grams per serving15% DV of Calcium and Vitamin A per servingSaturated Fat FreeStovetop or Microwave ...
Top 5 Benefits Of Beetroot | Best low carb diet for good nutrition - Health Care Tips
Beetroot is high in nutrients, including vitamins, zinc, iodine, magnesium, saponins, flavonoids, chlorine, betaine, calcium, sodium and natural nitrites. Watch this ...
Video Length: 01:56
Uploaded By: Freez Frame Films - Health Care
View Count: 148,609
A teenager's journey through weight loss surgery
Diets and exercise fail most people with severe obesity. So Jewel elected to become one of the few teenage patients of bariatric surgery. For more on Jewel's ...
Video Length: 08:56
Uploaded By: Vox
View Count: 479,647