Fab 300 Female Free Fat Loss Work Out- Tone, Tighten Stomach, Hips and Arms (not like Madonna)

http://DIVINEINNOTIME.COM

Subscribe to get more free work outs and go to the above link to get my FREE female body transformation program. Lose inches off your stomach, hips and thighs (plus get rid of those chicken wing arms!). This work out is not for the faint of heart but it is for those that want to see the best results in the least amount of time.

If you've been struggling to lose those last ten pounds this work out program is for you. See how my client lost 20 pounds in 2.5 months doing work outs like these!

To Recap the Work Out

Warm-Up: 20 Burpees

300 Reps of the Following:
A1) Romanian Deadlifts
A2) Close Push-Ups
A3) Front Squats

Rest 60 seconds, repeat circuit until you do 100 reps in total of each exercise

Finisher: 10 reps of 5 sets of Kettlebell Swings

Things mentioned in this video: fitness, female work out, women work out, sexy, sculpted, abs, exercises for weight loss, lady, lean, diet, girls work out, tone, tighten, lose inches, training, Divine in No Time

Let me know your thoughts below!

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Video Length: 03:18
Uploaded By: OmarIsuf
View Count: 29,151

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