Film Geek Weight Loss Time-Lapse Transformation
Inspired by Man Of Steel (out on Blu-ray 2 December) Total Film journalist Sam Ashurst joined Barry's Bootcamp gym, and lost 21.3kg in 27 weeks. Watch the time-lapse video above, then read the full story here... http://bit.ly/12Bb2uR
Video Length: 01:20
Uploaded By: totalfilm
View Count: 122,952
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1 alt. floor press | 3 sets | rpe 8 (1 rep = 1 right, 1 left, 1 both) 2 inner/outer curl | 3 sets | rpe 9 switch direction halfway thru set (i ...
Video Length: 12:34
Uploaded By: WORKOUT
View Count: 646,146
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mylikes.com Heres a peek at our healthy living style. We shop mainly at Costco and trader Joes. Although we spend more money on natural/organic foods, its well worth it!!! Benji brought up a good point that its worth paying a little more for natural ...
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