Leg Workout Without Weights - AthLEAN Xtreme Leg Circuit
http://athleanx.com Head over to the brand new AthLEANX.com and see what has the fitness world buzzing. The AthLEAN-X Training system gets you a ripped, lean, and athletic body like the top professional athletes and celebrities. Follow the step by step system created by celebrity fitness trainer Jeff Cavaliere for getting you there in just 90 days.
Workout for less time per workout and for fewer workouts per week than with the P90X Workout and you will see as good or better results guaranteed.
This week, this AthLEAN-X Show brings you something you've been asking for. It's a leg workout without weights that you can do at home with very little space. With this 4 exercise circuit you can build up the strength and power in your quads, hamstrings, glutes and calves. Follow this home gym workout for legs and expect to see great results.
Stopping by as a guest on this week's show is Adam Jarvis. Adam is the guy from the Athlean-X website that underwent one of the most amazing body transformations....losing body fat, getting ripped, and building lots of lean muscle in just 90 days. As you can see in this video, Adam looks just as good now as he did when you submitted his pictures into athleanx.com. Let him be an inspiration to you this week and motivate you to go to http://athleanx.com to get your own copy of the AthLEAN-X Training System today!
Video Length: 09:01
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Midday MUSCLE BUILDING Foods - 5 Healthy High Protein Snacks
More Healthy MUSCLE BUILDING Snacks: athleanx.com When it comes to building muscle you've probably been told that your ultimate results are dependent on your nutrition in large part. Well, the meals that trips most guys up on their path to more ...
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Bodyweight Circuit Workout (Not the same old tired exercises)
Get 6 Pack Abs here: www.athleanx.com You asked for it and you got it once again. A "bodyweight only workout" that you can do in the comfort of your own home using nothing but a pullup bar and your own bodyweight. In typical AthLEAN-X fashion, this ...
Video Length: 05:57
Uploaded By: JDCav24
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Athletic and ripped muscled Upper Body Workout - 4 Exercises in 4 Minutes!
athleanx.com Guys always want to know...what's a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn't require a lot of equipment? Well, consider the question ...
Video Length: 07:11
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Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Fat FreeHigh Protein - 12 grams per servingLow Calorie - 80 Calories per serving Low Carb - 7 grams per serving15% DV of Calcium and Vitamin A per servingSaturated Fat FreeStovetop or Microwave ...
How To Eat Healthy From Vending Machines
Watch more Healthy Eating videos: www.howcast.com Subscribe to Howcast's YouTube Channel - howc.st Eat healthy from vending machines with these tips. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for ...
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Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout
nitang #abs #workoutchallenge #line11absworkout Hi guys! This exercise I spend 15 minutes a day, try to do 3 times each ...
Video Length: 16:04
Uploaded By: NITANG
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