CrossFit - From Losing 124 Pounds to the Open



A little over a year ago, Maura Brown entered Jason Khalipa's affiliate CrossFit Santa Clara weighing 260-lbs. She couldn't do a single air squat, or hang from the pull-up bar. Since then, Maura has lost over 100-lbs. and completely transformed herself.

"You watch over the past year just the transformation as an individual from someone who wasn't as comfortable to now comfortable, happy, proud, and strong," Khalipa says.

CrossFit has helped Brown to, in her words, "live my life fuller every day." She works as a fifth-grade teacher and instructs all subjects, including physical education. Through her experience with CrossFit, Brown now feels that she can be a "true example" for her students of how to live a healthy and active lifestyle. She's even found ways to incorporate nutrition into math class.

Brown's next step is competing in the CrossFit Games Open. She was originally planning to wait a year to compete. But, then she thought, why not do it this year, and use it as "some kind of marker of where I am now." And next year, she knows she'll be in even better shape.

Find more articles and videos like this one at Games.CrossFit.com.

Video Length: 06:50
Uploaded By: crossfithq
View Count: 128,028


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
BariWise Pudding, Double Chocolate (7ct)
BariWise Pudding, Double Chocolate (7ct)

High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Creamy Fettuccine Alfredo Pasta, (5ct)
WonderSlim Creamy Fettuccine Alfredo Pasta, (5ct)

High Protein - 12 grams Per Serving 220 Calories Per Serving Lower Fat - 4.5 grams Per Serving Contains Only 2 Grams of Sugar Trans Fat Free Good Source of Calcium - 15% of Your Daily ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


BariWise Cappuccino, Vanilla (7ct)
BariWise Cappuccino, Vanilla (7ct)

Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


Total Body Transformation---Extreme Weight Loss
Total Body Transformation---Extreme Weight Loss
http://tinyurl.com/EasyFatCure com/Weight_Loss__Before_and_After_Inspirations. Weight Loss Before and After Pictures!!!!!!! AMAZING!. Check out birthdayfunzo...
Video Length: 01:15
Uploaded By: withoutgym
View Count: 17,692

Grade 1 Micah Nutrition Month Presentation (LLSH 2014-2015)
Grade 1 Micah Nutrition Month Presentation (LLSH 2014-2015)
via YouTube Capture.
Video Length: 02:27
Uploaded By: tnetc
View Count: 130,941

SIX PACK ?? best exercise for six pack workout #army #sixpack ????? ??? ????? ???? ?
SIX PACK ?? best exercise for six pack workout #army #sixpack ????? ??? ????? ???? ?
six pack exercise six pack exercise at home #sixpack #abs #army #army #shortvideo #shortsfeed #shorts six pack exercise in gym ...
Video Length: 00:00
Uploaded By: SPORTS AND FITNESS TIPS
View Count: 2,341,539