Amazing Before and Afters Body Transformations | The 80/10/10 Diet



Healthy weight loss and weight gain transformations without having to take supplements, powders or go on any special fad diets. These people have all done pretty much the same thing. They are losing weight, feeling great, but most importantly gaining their health back. You don't need to calorie restrict or do food combining, you can eat all the foods that Mother Nature provides while never feeling deprived.

Even though some medical procedures, powders and supplements may work temporarily in the short term, they do not address the root of the problem, which are our bad eating habits. If you eat a standard American diet (SAD) of meat, dairy and eggs, vegetarian or even vegan, you need this critical information. If you are taking supplements, restricting your calories or seeing doctors you need to watch this video. These are real transformations of before and after photos (NOT Photoshopped) of people losing or maintaining a healthy weight.

Almost 70% of the American population are overweight and 33% are obese. If you truly want to lose weight, you have to see this video. If you are anorexic or have an eating disorder this film is also a must! This is not a fad diet or gimmick. I am not selling you anything! I am just offering information to people who want to transform their lives for the better.

And even if you are slim and don't (yet) have a medical condition, this video is for you! If you need coffee, tea or any stimulants to wake you up in the morning, you need to watch this video. If you are feeling groggy in the morning or just overall tired throughout the day, you need to see this video! If you want to save money in the long run then this video is for you.

There is no need to buy supplements, go to the doctor's office, buy special foods, or fall for some infomercial gimmick. This lifestyle may save you hundreds, thousands or even tens of thousands of dollars in the long run.

Depressed with your current life, job or family situation, no problem! This lifestyle change will take care of that. Almost all people who eat healthy experience nothing but happiness, joy, love and prosperity. Gaining health is wealth. Do yourself a favour, get the body you've always dreamed for! Do it for yourself, you deserve it.

We believe that being overweight is normal because almost everyone in our society is overweight.We believe this is normal just like everyone who has a 9 to 5 day job.

Please take time to watch the video. If you like the video like, share and subscribe. Have some time? Take a look at my other videos.

If you are in the video I apologize if I didn't credit you. Let me know and I'll add your name below.

Philip McCluskey
Freelee (The Banana Girl)
Chris Randall
Megan Elizabeth
Julie Groenewald
Angela Stokes

Video by: Michael Lanfield
Music by: Celestial Aeon Project

Other Great Videos

4 Most Important Lifestyle Tips for Healthy Living
http://youtu.be/5l4xODWbTPQ

Richard Widmark 600 lbs. loses 100 lbs. - Listen to the inspirational interview
http://youtu.be/zx8Lbo7-xqo

Michael Arnstein Interview - Fastest Marathon and Ultra-Marathon runner in the world winning some 15 1st place races.
http://youtu.be/T_pnIjVDLNA

Learn more:
http://www.michaellanfield.com
http://www.30bananasaday.com
http://www.foodnsport.com

Thank you for watching! Good luck on your journey.

Video Length: 03:19
Uploaded By: tarve2010
View Count: 140,472


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