In Jan of 2010 I made the decision to take control of my health and me life. I never dreamed I could be so successful or find all the fulfillment I was looking for with just that simple decision. Please feel free to contact me or add me on facebook- I would love to help you! http://www.facebook.com/knight.lauren
Video Length: 02:06
Uploaded By: lknight85
View Count: 154,539
P90X Transformation for Women
My 90 day transformation with P90X! www.LKfit.com Click here to be coached by me for free ow.ly
Video Length: 03:46
Uploaded By: lknight85
View Count: 301,003
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
Teddy Atlas on Anthony Joshua Weight Loss + Joshua Ruiz Rematch
Teddy Atlas shares his thoughts on the apparent weight loss that Anthony Joshua has undergone prior to his rematch with Andy Ruiz on December 7.
Video Length: 08:18
Uploaded By: THE FIGHT with Teddy Atlas
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The BEST 20 Minute Home Back Workout (With Dumbbells)
For todays home back workout we are pulling out 2 sets of weights, a lighter and heavier set. I am using a 2lb set and a 8lbs set ...
Video Length: 20:32
Uploaded By: growwithjo
View Count: 57,678