Managing a Healthy Diet : How to Make a Food Diary



How to make a food diary in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Video Length: 02:19
Uploaded By: expertvillage
View Count: 22,318


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by expertvillage
Diet & Nutrition Tips : Apple Cider Vinegar Facts
Diet & Nutrition Tips : Apple Cider Vinegar Facts
Apple cider vinegar is a distilled drink that helps the pH levels of the body and does not contribute to yeast growth. Learn how apple cider vinegar differs from other vinegars with tips from a dietitian and nutritionist in this free video on eating ...
Video Length: 01:02
Uploaded By: expertvillage
View Count: 44,706
Diet Tips : Making a Weight Gain Shake
Diet Tips : Making a Weight Gain Shake
Gaining healthy weight is the secret to high calorie, muscle building shakes. Gain weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: ...
Video Length: 02:14
Uploaded By: expertvillage
View Count: 51,086
Nutrition Tips : How to Keep Fit
Nutrition Tips : How to Keep Fit
Keeping fit requires exercising four to five times a week and eating a healthy well-balanced diet. Stay active and develop a healthy lifestyle with tips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette ...
Video Length: 01:50
Uploaded By: expertvillage
View Count: 13,003
Featured Products
WonderSlim Nutrition Protein Bar Case, Fudge Graham (18ct) (Save 22%)
WonderSlim Nutrition Protein Bar Case, Fudge Graham (18ct) (Save 22%)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free4 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $223.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Cookies, Chocolate Chip with Icing (7ct)
WonderSlim Cookies, Chocolate Chip with Icing (7ct)

High Protein - 14 grams Lower Calorie - 165 Calories Aspartame Free Baked Cookie Soft and Chewy Individually Wrapped ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)

WonderSlim Snack Bar, Caramel Brownie (7ct)
WonderSlim Snack Bar, Caramel Brownie (7ct)

High Protein - 10 grams Per Bar160 Calories Per BarAspartame FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per BarKosher ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Tommy Marquez on Training, Nutrition and Life Post-CrossFit
Tommy Marquez on Training, Nutrition and Life Post-CrossFit
Learn more about Working Against Gravity: https://www.workingagainstgravity.com/how-does-wag-work Tommy Marquez was the on-camera face of CrossFit for ...
Video Length: 18:01
Uploaded By: Working Against Gravity
View Count: 29,098
Lose Weight and Burn (BELLY) FAT! [WORKOUT ROUTINE]
Lose Weight and Burn (BELLY) FAT! [WORKOUT ROUTINE]
Final Day To Get VIP Access to BCutBody! ? http://www.bcutbody.com Instagram - @thebmeyers Snapchat - bmeyerswr Subscribe Here ? http://bit.ly/1wdcKjH ...
Video Length: 03:22
Uploaded By: Brendan Meyers
View Count: 1,928,943
I ate like Simnett Nutrition for a day | Vegan Pro Athlete ??
I ate like Simnett Nutrition for a day | Vegan Pro Athlete ??
Today I'm starting a new series on my channel where I try and eat like other vegan Youtubers to see if it's actually realistic and doable. Starting off the series I ...
Video Length: 15:30
Uploaded By: John Rush
View Count: 23,008