Gaining & Losing Weight : How to Gain Weight With a Fast Metabolism
With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight with tips from a nationally-certified personal trainer in this free video on weight loss.
Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz
Video Length: 01:25
Uploaded By: expertvillage
View Count: 36,657
Managing a Healthy Diet : Foods to Avoid for Weight Loss
Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After ...
Video Length: 03:00
Uploaded By: expertvillage
View Count: 107,892
Managing a Healthy Diet : How to Pick Healthy Snacks
How to pick healthy snacks in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some ...
Video Length: 02:41
Uploaded By: expertvillage
View Count: 38,249
Managing a Healthy Diet : How to Make a Food Diary
How to make a food diary in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She...
Video Length: 02:19
Uploaded By: expertvillage
View Count: 22,318
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free ...
10 Weight Loss Mistakes: BELLY Fat Kam Kyu Nahi Ho Raha?
In this video we're gonna talk about 10 weight loss myths, misconceptions & mistakes which you might be following and not seeing desirable changes in your fat ...
Video Length: 08:46
Uploaded By: Saket Gokhale
View Count: 1,341,462
AT HOME SHOULDER WORKOUT | Best shoulder exercises
Hey loves! Here is an at home shoulder workout with the best shoulder exercises. You don't need much for these shoulder ...
Video Length: 09:13
Uploaded By: Vicky Justiz
View Count: 166,957
Almond Milk: Is It Good for You? (What The Heck Are You Eating WIth Joy Bauer)
In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy explains the nutty facts about almond milk. Is it healthy? How much should you be drinking and is it as good for you as a handful of raw almonds? Watch this episode ...
Video Length: 02:59
Uploaded By: everydayhealth
View Count: 188,556