Gaining & Losing Weight : How to Gain Weight With a Fast Metabolism



With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight with tips from a nationally-certified personal trainer in this free video on weight loss.

Expert: Jani Roberts
Contact: www.janiwestroberts.com
Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor.
Filmmaker: Christopher Rokosz

Video Length: 01:25
Uploaded By: expertvillage
View Count: 36,657


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by expertvillage
How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan
How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan
Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda ...
Video Length: 01:45
Uploaded By: expertvillage
View Count: 79,012

Managing a Healthy Diet : Foods to Avoid for Weight Loss
Managing a Healthy Diet : Foods to Avoid for Weight Loss
Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After ...
Video Length: 03:00
Uploaded By: expertvillage
View Count: 107,892

Managing a Healthy Diet : How to Make a Food Diary
Managing a Healthy Diet : How to Make a Food Diary
How to make a food diary in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She...
Video Length: 02:19
Uploaded By: expertvillage
View Count: 22,318

Featured Products
WonderSlim Cereal, Cinnamon Crunch (7ct)
WonderSlim Cereal, Cinnamon Crunch (7ct)

Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Fiber-Stat Liquid Fiber Supplement, Prune (30fl oz)
Fiber-Stat Liquid Fiber Supplement, Prune (30fl oz)

Certified Kosher Assists in meeting the RDA requirements for fiber Ideal for fluid restricted residents Supports intestinal health Helps reduce or eliminate harsh bowel medications Can ...

Our Price: 22.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fluffy Pancake Mix, (7ct)
WonderSlim Fluffy Pancake Mix, (7ct)

High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Joel Fuhrman, MD w/ Mehmet Oz, MD - health / weightloss
Joel Fuhrman, MD w/ Mehmet Oz, MD - health / weightloss
DrFuhrman.com - A sample clip of Joel Fuhrman, MD with Memhet Oz of "Second Opinion." Dr. Fuhrman discusses why people are over-weight and how loosing weight through nutrition is easy. Also discussed is true-hunger and food addictions. Recorded from ...
Video Length: 01:33
Uploaded By: fuhrmanETL
View Count: 126,956

The 5 Weight Loss Mistakes that Everyone Makes!
The 5 Weight Loss Mistakes that Everyone Makes!
Take the Body Type Quiz: http://bit.ly/TakeBodyTypeQuiz Dr. Berg talks about the most common weight loss mistakes everybody commits. The real weight loss ...
Video Length: 06:17
Uploaded By: Dr. Eric Berg DC
View Count: 566,577

The 4-Day Standing Belly Fat Workout
The 4-Day Standing Belly Fat Workout
You can indeed burn belly fat in just a few days just by exercising on a daily basis. This workout is the perfect exercise to kick-start ...
Video Length: 30:17
Uploaded By: Roberta's Gym
View Count: 5,908,249