My 60 Pound Weight Loss Transformation - Semper Vigilins
I was at a low point in my life and knew I needed to make a change. I decided to become a firefighter. The agility test required in the hiring process forced me to make that change a reality. I began by dieting as a pescatarian to cut weight. Once I was hired and in the academy I wanted to make the most of my new found healthy lifestyle. I stuck to my diet and did physical training at the academy daily. On days off I ran. Music: "Clubbed to Death II" by Rob Dougan
My ORIGINAL Weight = 235 Pounds Belt Size = 40 Farthest Running Distance = 1.5 miles
My NEW Weight = 175 pounds Belt Size = 32 Farthest Running Distance = 7 Miles
Life is what you make of it... Make life worth living... Live Healthy...
SemperVigilins jaizn2001@yahoo.com
Video Length: 03:46
Uploaded By: sempervigilins
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High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy to ...
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarGluten-FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
Supports thyroid function with natural iodine from kelp Potassium rich apple cider vinegar expels excess sodium Advanced blend of ingredients increases energy levels Natural compounds work ...
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