Nutrition Facts Labels, How to Read, FAQ, About Part 1



Be My Friend - http://www.myspace.com/psychtruth

Part 1 of 2
Understanding Nutrition Facts Labels

Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.

Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store.

This helps you understand what you eat and make healthy choices for health and weight loss and fitness.

Please visit Natalie's website at
http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Video Length: 10:40
Uploaded By: psychetruth
View Count: 138,708


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by psychetruth
9 Foods to NEVER EAT!! Worst Foods & Alternatives, Weight Loss Tips, Nutrition, Easy Diet
9 Foods to NEVER EAT!! Worst Foods & Alternatives, Weight Loss Tips, Nutrition, Easy Diet
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ? Follow Me! Social Media ...
Video Length: 35:06
Uploaded By: PsycheTruth
View Count: 951,682

Why Bad Foods Taste Good and Good Foods Taste Bad, Nutrition Tips
Why Bad Foods Taste Good and Good Foods Taste Bad, Nutrition Tips
Why Bad Foods Taste Good and Good Foods Taste Bad, Nutrition Tips and what you can do to help improve your diet for better health and wellness. Visit the Purest Vitality Website at; www.purestvitality.com This video was produced by Psychetruth ...
Video Length: 04:01
Uploaded By: psychetruth
View Count: 20,121

Better Food Pyramid, What to Eat, Nutrition by Natalie
Better Food Pyramid, What to Eat, Nutrition by Natalie
Circle Us On Google Plus @ https://plus.google.com/+psychetruth Better Food Pyramid, What to Eat, Nutrition by Natalie Natalie discusses the Harvard Healthy ...
Video Length: 10:48
Uploaded By: PsycheTruth
View Count: 144,048

Featured Products
Bariatric Choice Soup, Cream of Vegetable (7ct)
Bariatric Choice Soup, Cream of Vegetable (7ct)

High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Probiotic 20 Billion CFU Gastrointestinal & Immune Health, (30ct)
WonderVites Probiotic 20 Billion CFU Gastrointestinal & Immune Health, (30ct)

Gastrointestinal & Immune Health*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid 9 Total StrainsShelf StableHigh Potency - 20 Billion CFUStimulates ...

List Price: $20.95
Our Price: 15.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Apple Cider Vinegar Fat Burner Pill, (60 ct)
WonderSlim Apple Cider Vinegar Fat Burner Pill, (60 ct)

Weight Loss*Boosts Thermogenic Fat BurningCAFFEINE-FREE, so NO nervousness or jittersAppetite Suppressant*Detoxify & CleanseSupports healthy blood sugar & lipid levelsGluten FreeNon-GMOMADE ...

List Price: $22.95
Our Price: 16.95

Rating: 5 out of 5 stars (5 out of 5)


What I Eat In A Day | Healthy Meals
What I Eat In A Day | Healthy Meals
Welcome back, babes! Today I show you what my typical meals and snacks look like throughout the day. My goal is to the live the healthiest lifestyle I can, ...
Video Length: 04:48
Uploaded By: Whitney Simmons
View Count: 508,201

Steven - My P90x Transformation
Steven - My P90x Transformation
Here's my updated video for my transformation! -== www.youtube.com ==- teambeachbody.com I am an Independent Beachbody Coach and I am here to help you achieve the same goal I did for free! Questions? Just email me at Stevenxp14@gmail.com My ...
Video Length: 01:54
Uploaded By: stevenxp11491
View Count: 220,964

6 High Protein Recipes For Weight Loss
6 High Protein Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Pot with ...
Video Length: 10:47
Uploaded By: TheSeriousfitness
View Count: 3,833,267