How To Be Healthy Eating
Eat Healthy with vegetables, fruits, nuts, beans, grains & water. This will be your way to Lose Weight Fast. Stay away from processed foods & sugary drinks. Drink plenty of water. Eat every 3 hours and 5-6 small meals throughout the day.
Video Length: 08:57
Uploaded By: eruhejrfitness
View Count: 18,787
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10 Eating Tips For Staying Healthy During The Holidays | Model, Holistic Nutritionist Advice
Hi loves, Decided to touch on the nutrition part for the holiday time! We will never have it perfect but keeping in mind these tips might help you to make better decisions! This video is not...
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